@dommybear_: In all honesty, the recovery process for osseointegration was significantly harder than I anticipated. This is a video of my muscle spasms from overworking my quad. At this point in time I constantly had to remind myself that rehabilitation is a marathon NOT A RACE!! I constantly wanted to be two steps ahead of where I was which had me overworking my body, and suffering from pain and soreness. I finally came to the understanding that I must STICK TO THE SCRPIT and listen to my body when it requires rest. With that being said, it was all worth it in the end to now be as active as I am thanks to OI. I just can’t wait to see what else life has in store for me and what obstacles ill be able to overcome with osseointegration. #amputee #amputeelife #prosthetic #oi #gymmotivation #tipsandtricks #foru #fy

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2024-09-23 22:04:35

2024-09-21 11:50:57

2024-09-22 02:34:38

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