The Two Eggz
Region: US
Friday 20 September 2024 18:56:47 GMT
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✦ 𝓔𝔁𝓹𝓵𝓲𝓬𝓲𝓽_𝓦𝓱𝓲𝓽 ✦ :
Cooking, freezing, and then reheating rice helps it become a resistant starch. This helps with gut health management and blood sugar management.
2024-09-22 19:36:00
726
Shawna :
I was thinking about a low carb version of Japanese curry and then this shows up 💀
2024-09-22 18:58:03
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Ninja19 :
Idk what brown rice you get but basmati brown rice is a great pairing for ppl with diabetics and extra fiber :)
2024-09-20 22:15:54
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Mk :
I've put pumpkin in Japanese curry before and it turned out soo good
2024-09-23 01:35:10
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El Chango Blanco :
please keep making these. I'm type 1 and can't stand some of the bland meals recommended for low carb
2024-09-22 01:37:02
435
Yumi Sung :
when I don't have potatoes or carrots, I use broccoli or bell pepper.
2024-09-20 23:11:56
135
SkyeCat :
Other alternatives if you don’t like eggplant are turnips, rutabaga and parsnips.
2024-09-21 11:16:48
53
bunhead_deluxe :
You could also put in the potatoes but not put the curry over rice, so the potato is your carb. Husband is Type 1 and he would more likely spike from rice than a potato, but everyone is different.
2024-09-22 12:42:12
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Just_Joce 🇨🇦 :
Just made this is my meal prep for the week- it’s delicious! Thank you for sharing
2024-11-17 17:23:38
1
Chelsea ⚓❤ :
Just a curious question. I am T2D(Type 2 Diabetic) I am on the low carb low fat diet. With the way you cooked it(or other alternatives) will this be good for my diet?
2024-09-22 13:36:58
0
Lola :
What did you share the cabbage with? It looks beautiful.
2024-09-20 19:08:05
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JUMP :
can i sear the chicken first?
2024-09-22 22:52:41
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Captain Navi🇦🇺 :
is there a low-carb alternative to eggplant? I find it sour and gross 😭
2024-09-23 13:58:09
0
min :
love this series :)
2024-10-10 08:54:47
1
Booplesnootbooper :
I really like putting zucchini in my curry. You can put them in later if you want them firmer also.
2024-09-23 05:38:56
7
JudyV19 :
You might try Farro or Buckwheat instead of brown rice- more fiber - the macros of white v brown rice aren’t all that different 🤗
2024-09-22 19:17:48
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DaiaJ :
but the curry cubes have so much starch😭
2025-06-06 15:41:13
0
lillysora3 :
I love doing Japanese Curry with Garlic, Onions, Zucchini, Broccoli, & Tofu. it's so customizable & good to hear that the sauce is low enough in sugar to be diabetic friendly
2024-09-23 08:52:17
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AlysTown :
Have you tried 7 grain rice? Its full of fiber, and is pretty tasty. I like making it to eat with meals throughout the day.
2024-09-21 08:17:48
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Dewey 🍉 :
This just explained to me why eating potatoes always makes me feel bad after
2024-09-21 06:29:55
7
Michelle :
How spicy is this? I’ve been tempted to buy this!
2024-09-25 04:34:36
0
max :
i think adding the eggplant on last so it wouldn't be soggy is more better
2024-10-24 05:18:55
3
Vanessa :
what about quinoa?
2024-10-02 04:37:42
0
LoyalSins :
if you want the potato texture, cooked radish has a really similar texture and is low on the gi!
2024-09-22 21:23:08
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