Maybe I missed it, what is the best form of B1 to take?
2024-09-23 03:31:57
2
Michael McCockle :
There's not a vitamin in the world to help a real hangover
2024-09-21 15:08:17
6
user6598495111244 :
How much is necessary to take
2024-09-21 13:15:20
6
pauladuquesnel :
Doesn’t B 1 give you energy? So don’t take it at night?
2024-09-23 23:05:51
0
Shanaynay :
What about people with mthfr mutation? Is B1 safe to take?
2024-09-23 05:31:54
2
valeria3233 :
Thanks
2024-09-26 03:06:02
0
awayfarer1 :
So how to best replenish b1 via Food v Supplement? Does it tend to replenish itself if you’ve been off carbs for a certain length of time?
2024-09-21 17:11:01
2
Mystic Marina :
I need to take Methylated B vitamins supplements surely there must be other whole plant food that has B1 in it? Sprouted grains or soaked grains are better for digestion 🙏🌿🌸
2024-09-21 23:45:35
0
#1yorkies :
How much do we take?
2024-09-23 17:40:49
1
mariacausey :
Any alternative to alcohol?
2024-09-21 16:24:26
0
nonibruc :
love this Man💕
2024-09-21 22:00:41
1
Cassandra Colwell :
ya sadly without whole grains, most would be deficient in fiber which would cause alot more issues
2024-09-21 18:44:23
0
Emiliana Nylund. :
Thank you for this, this is so interesting. I believe me and my husband maybe deficien in B1. He sufferes alot from anxiety and stomach issues. And me I've had tingling in my arms years especially -
2024-09-23 19:40:27
0
Stacey Hadlock Law :
This is great information that I can absolutely relate to, thank you so
2024-09-23 13:17:44
2
Elizabeth Masembe :
This is huge! Thank you so much!
2024-09-21 19:50:37
2
boogie19580 :
great info as usual. thank you.
2024-09-22 21:00:17
2
user251798987561 :
I’ve always read that b6 and b12 are good for nerve support. As someone who has had severe myelin damage to the point of paralysis that’s what I have been taking along with alpha lipoic acid.
2024-09-24 11:33:13
1
Ronnie Allen Wellness Educator :
Thank you for allowing the repost! Yes for sure. We need this education
2024-09-23 01:54:28
1
Cathy Catherine :
Thank you Doctor
2024-09-21 19:07:00
1
Sally :
Thanks 💐
2024-09-21 13:04:05
1
TomPat :
Yeah everyone says research says this or that. Never trust anyone when they start with this line
2024-09-28 03:14:08
0
Michelle :
Sir I appreciate your post. Thank you very much 🙏
2024-09-26 11:01:12
0
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