@marinapapacoach: Ignoring your emotions, past experiences, and psychological issues might seem easier, but they have a way of coming back stronger. It’s tempting, but burying those issues only makes them louder over time. They show up in unexpected ways - stress, anxiety, depression, even physical health. Let’s face it, healing starts with looking at what’s hidden within. Don’t let your past control your future. It really doesn't take years of talk therapy once you found the right tools. You don't have to carry that burden! #healingstartswithin #processemotions #shadowwork #innerchildhealing #therapy #therapytiktok #healfromtrauma #traumatok #traumahealing #mentalhealthtiktoks #suppressingemotion

marinapapacoach

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Saturday 21 September 2024 12:43:45 GMT