@ally.renee1: some of my tips to tone up!! Make sure your eating HIGH protein and stay consistent 🥰 #healthy #healthtips #howtotone #weightloss #bodyrecomposition #tonedbody #workout #workouts #workoutroutine#Lemon8
Yep 5 eggs with sardines and avacado almost every morning. Meat with broccoli and Sweet potato or plantain every night
2024-10-09 22:50:16
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coco king :
i love sardines!
2024-09-25 11:00:05
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victoriasdiary :
😁😁😁
2024-11-23 01:14:35
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dvega01 :
Some great tips but the liver cannot be “cleansed” with a dietary supplement…if it’s not prescribed by a doctor don’t expect a pill to help with your liver. The food / hydration tips are 💯
2024-11-17 12:48:30
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M🥀 :
Do you still box ?
2024-11-08 20:55:08
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anemichottie 🍒 :
How long do you stay in the sauna
2024-11-06 18:44:27
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Shub Tyagi :
MAMA I MADE IT
2024-09-21 20:47:00
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