Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@fernandadidit: These are some of the exercises that I do for shoulder/chest day! I change up my routine every 4-6 months. #bodytransformation #bodystrength #exerciseroutine #armexercises #weighttraining #weightliftingtips
Nanda
Open In TikTok:
Region: US
Saturday 21 September 2024 21:11:09 GMT
636790
47370
160
3434
Music
Download
No Watermark .mp4 (
8.99MB
)
No Watermark(HD) .mp4 (
6.59MB
)
Watermark .mp4 (
8.58MB
)
Music .mp3
Comments
𝓜𝓪𝓻𝓲𝓪 𝓥𝓪𝓵𝓭𝓮𝔃 :
How long till your started seeing results
2024-09-22 01:57:01
7
mari80006 :
How many time a week did you do it for, I know you mention consistency
2024-09-22 07:44:19
87
yoanis🇸🇻 :
Thank you for sharing
2024-09-21 23:14:36
11
🇲🇽 Jessica Madrigal 🆘🇺🇸 :
This was so encouraging, thank you! 💗
2024-09-21 22:10:26
112
ʕノ•ᴥ•ʔノ ︵ ┻━┻ :
Does anyone else’s arms just pop every time like non stop air bubbles when lifting 😭
2024-09-25 04:09:04
20
prizzy :
how many times a week do you do these? your results are awesome!
2024-09-22 16:49:23
8
Yari :
More of these !!! Which would you recommend starters
2024-10-18 05:33:56
1
Linders :
Did your workout today. Can't wait to feel it tomorrow.
2024-09-24 02:37:44
1
Scarletth :
Great Tips!! Thank you!
2024-10-21 06:53:33
1
Sann :
thannnnk you for this!!!
2024-09-23 02:07:28
1
Tia🫶🏼74 :
Oo thank you for this! I have the same problem and am looking for ways to tighten it!
2024-09-25 17:13:11
1
Steph V :
thanks for this girlie!
2024-10-09 19:47:47
1
Bella :
👏👏👏thanks for sharing ! This is so inspiring 🙌🏾
2024-09-22 02:17:51
7
dmkerle :
Goals! 🥰
2024-10-15 02:31:43
1
user1058231981239 :
Promise? Cuz im trying and i see no difference yet but i also got a long way to go. Going on 3mnths more notice on biceps them my triceps forsure
2024-09-23 16:58:24
27
@dianadalmau :
that's great girl!!! you look great!
2024-10-22 18:18:37
1
Dee :
Thank you
2024-09-26 22:39:43
1
Canadiangirl416 :
How long did this take, I’m about to give up and do surgery 😩😩😩
2024-10-02 23:12:31
1
LadyKajun76 :
Thank you
2024-09-27 02:35:11
1
🐐Single-player :
Why are arm workouts so painful.
2024-11-06 19:27:54
2
MøņǐęMöņīë :
Thank you
2024-09-30 14:22:24
1
triciachristo :
amazing
2024-09-26 02:01:06
1
Stephany Marie :
No surgery?? Your arms look great
2024-09-24 03:33:28
3
DoyDoy :
Did you lose weight also to help with this?
2024-09-28 03:07:04
1
To see more videos from user @fernandadidit, please go to the Tikwm homepage.
Other Videos
Se le cae el negocio del siglo a Pablo Lemus que su solución era la privatización del agua de Jalisco. La presidenta Claudia Sheinbaum lo evitó #politica
ofertaaa disponible para entrega inmediata
There’s no shape that has only one side #funny #sketchcomedy #tiktokgrowthchallenge #skit
fight club edit / #tylerdurden #fightclub #fightclubedit #tylerdurdenedit #cinema #foryou #highquality
About
Robot
API
Legal
Privacy Policy