@_tori.fit: my go to running warm up 👇🏼🏃🏻‍♀️ try 20-30s on each, each side: - pogo jumps - calf raises - open-close the gates - split squats - leg swings - hamstring sweeps #runningmotivation #runninggirl #rungirl #runwithme #runningwarmup #warmup #runningstretches #runner #runtok

TORI 👟💪🏼⚡️

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Region: GB

Sunday 22 September 2024 12:16:57 GMT

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No Watermark .mp4 (2.47MB) No Watermark(HD) .mp4 (34.61MB) Watermark .mp4 (3.02MB) Music .mp3

Comments

Yleek :

What asics do you have 🥰

2024-12-12 01:47:29

NotSure. :

How do you get injured running?

2024-10-06 19:40:14

JessicaAC7 :

I never stretch or warm up...but I will try this tomorrow to see if it gives me a better run.

2024-12-20 02:59:21

espressssooooo :

Shoes pleaseeee

2024-10-17 02:51:54

Julie Dong :

I fear my workout is your warmup 😭😭

2024-09-27 09:15:42

4120

chris :

the run usually warms me up

2024-09-25 19:20:59

1234

Paola De Guzman :

Shoe name pls?

2024-09-24 00:39:46

📍 :

Short details pls?

2024-09-29 06:17:55

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