@betteryoubettersociety: Do 60 Minutes Of Physical Activity Everyday 1. Pick something you like doing Examples: Walking Treadmill Stair Master Elliptical Basketball Boxing Pickleball Hiking 🚨- Meal plans & workout plans on the fitness app. Link in bio. #betteryoubettersociety #bybs

Better You Better Society

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Sunday 22 September 2024 18:33:27 GMT

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Comments

dc :

everyday

2024-09-23 17:21:23

TeyVGC :

So does weight lifting not count ?

2024-09-24 15:40:08

Mystical Wisdom :

😂😂😂

2024-10-16 19:40:16

Michelle Martine2406 :

@Better You Better Society I just had annual blood work done, my creatine levels are high, I don’t even take creatine supplements but I was about to. Any recommendations to build muscle w/out creatine

2024-09-28 13:45:21

jcrd :

and if you are a blue color worker

2024-09-24 02:53:20

RED👁 :

60 minutes the least u can do tbh haha if they can't their lazy asf

2024-09-23 00:00:48

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