@truekai_fitness: Full body workout for strength and stamina. #homeworkout #workoutathome #truekaifitness

TrueKai
TrueKai
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Region: MY
Sunday 22 September 2024 19:09:09 GMT
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cesspit86
mrsimplicity :
Saving it. I know I won't be doing it.
2024-09-23 09:06:03
1189
aqsaq_qoshaqan
aqsaq qoshaqan :
Only problem push ups, I can do only 3 reps. So I replaced it with plank
2024-09-24 06:28:47
232
pemisiregold01
pemisiregold :
I just start home workout but I do hear cracking sounds on my right knee and it hurt a little bit
2025-02-26 17:52:09
1
mrcriminologist
Mr. Criminologist :
how to increase stamina
2024-11-07 11:48:17
36
faithrix89
f83x :
hello i follow these sets for 2 days, how do you cure the muscle pain?
2024-10-26 13:20:41
21
bodacious048
John__ :
every day?
2024-09-24 13:07:36
50
beugbayeniassrekk
Rahmane :
Which exercise I can be doing to grow taller fast
2024-10-13 14:43:06
21
.cyborg99
.cyborg99 :
Full body workout for strenght and endurance pls
2024-10-11 05:34:56
5
alvanoo52
Alvano 🫣 :
When should I do this exercise, morning, afternoon or night?
2024-09-27 20:42:12
16
mrsidze
Ruslan MRsidze :
It’s just a warmup. 😏
2024-09-24 14:21:28
31
hsnvdn
duduk-duduk doang :
how much reps?
2024-09-23 11:40:58
21
marcogtz3ij
marcogtz3ij :
How many reps did he actually do for each exercise?
2024-09-26 22:49:48
5
jimmy_908
jimmy :
is it safe for knee?
2024-09-25 13:23:03
9
dezk2023
W🧿LF :
Pls do something for beginners I can't do push ups I'm 200lbs
2024-10-13 05:10:54
17
mintaipeng94
💫Apis_V8💫 :
save the video and just sleep
2024-09-26 22:46:12
79
jastv3
JAS TV :
I will start on Monday 😂😂😂
2024-10-14 20:04:41
5
ownyfitness
ownyfitness :
Saving this for later so I wouldnt do it
2024-10-04 05:49:46
23
nflplfty
november :
Is this like Tabata?
2024-10-27 14:20:32
5
lance_olandesca
Lio :
okay this is more intense than mountain climbers, plank, burpees, jumping jacks, squat jump in 1 set 1min each no rest each exercise the teacher legit made us do it all the girls just dance with the
2024-10-11 13:35:10
6
mrb4drul
Badrul Hisham :
I’m already sweating just by watching the video. Thabk you
2024-09-28 02:39:27
10
onnierunning
Onnie | Running :
Bro, do you have suggestions work out for legs,
2024-09-24 15:10:08
8
nazz79999
Naz77779 :
Done..... l did it, l am dying 🤕
2024-10-20 02:23:02
7
lj_leonor
LeO :
same here
2024-10-24 14:32:16
5
tajuana.ajeroh
tajuana ajeroh :
I was doing the exercises in my mind and I am exhausted 😂
2024-10-20 00:43:42
7
mars_philippine
Mar :
That’s nice workout thank you for sharing 👍
2024-11-02 15:53:33
6
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