@_kristinameeks: Here are my results from a 21-day detox cleanse I did with herbalife nutrition. I have been consuming this nutrition for 5 years and got amazing results each time. My energy level is better, my gut is clean from the inside out. No bloated feeling after I eat. Best of all it didn't keep my in the bathroom like other detoxing that I use to try. These are real results. If you have anything negative to say keep scrolling. 80% nutrition 20% exercise. I exercise to enhance my results. Consistency is 🔑. 😃