@gabbituft: Healthy foods I eat in a day compared to packaged and fast foods - Part 2! - My last video we looked at healthy options for breakfast and for some reason the sound was removed. We’re still working on that. - The eye opener here is the total amount of sugars that are in packaged and processed foods compared to easy, healthier options that can be cooked at home or even choosing something different from a menu while you’re out. - Totals in the graphics include breakfast from the previous video. - Part 3 is dinner and we’ll total up the entire day’s calories, carbs, and sugars for comparison. - Note for TikTok moderators/admins: all of the sounds used are licensed and we have permission to use them. This video fully complies with the TOS and is for health and wellness education purposes. We support and encourage healthy foods and healthy eating in accordance with published medical data and never pass judgement. - Details in my profile for my one on one fitness and nutrition coaching… – Or go to coachgabbi.com. – Happy shopping! - Not a paid partnership…with anyone - ever. - #healthy #healthyfood #nutrition

Gabbi

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Monday 23 September 2024 02:09:32 GMT