@carlystuart31: 🔥FOLLOW FOR A NO BS APPROACH TO WEIGHT LOSS @carlystuart_betterbodyacademy ❌Stop Ruining Your Chicken of course, chicken is a great source of protein. A great calorie protein ratio . However, it’s what you do with it and you prepare it that makes all the difference. ditch the olive oil and use a light spray Lightly coat in breadcrumbs eliminate unnecessary ingredients like flour . Three simple swaps to make a lower calorie meal . 🔥FOLLOW FOR MORE VALUE @carlystuart_betterbodyacademy #Protein #Chicken #Schnitzel #Eggs #LowcalorieOptions #HighProteinRecipes #Meals #DinnerIdeas #Nutrition #Tracking #Macros#HealthyFats #Olive oil #NutsAndSeeds #Avocado #Cholesterol #CalorieDeficit #WeightLoss #FatLoss #WomenHealth #OnlineCoaching #OnlinePT #sustainable weight loss #Transformations

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Monday 23 September 2024 02:38:29 GMT

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Comments

Chad Hassey :

This is the clown that says eggs are bad for you 🤡

2024-12-06 00:18:49

866

Loreal Harvey :

No cause you yelled at me

2024-11-13 20:28:14

1938

Jess 🇦🇺 :

Am I missing something - why are we spraying oil on before putting in the air fryer? I thought the point of the air fryer was to not use oil 🧐

2024-10-04 03:10:32

458

𝒦𝒾∗∵∾✧∴∙ :

she called olive oil garbage 😂😂😂 yes high in calories but it’s the best quality oil out there

2024-12-09 21:29:45

259

Rick :

looks good till you put it in a air fryer, may not need heaps of oil, but most things just don't come out as good in an airfryer...ours just sits in the back of the cupboard now

2024-09-23 10:31:42

131

Karina :

Air fryers have endocrine disruptors also you need to check the internal temp because a lot of them will not get the chicken hot enough to be safe to eat

2024-10-09 11:05:46

Houston Guy :

Wait, bread crumbs are made from the same flour you say ditch

2024-12-08 17:26:52

Punisher77 :

Who is deep frying chicken in olive oil?

2024-12-05 20:11:03

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