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@tuaisuzu: #อีซูซุซอแสงมงคล #เฮียซ้งอีซูซุ #isuzusor #อีซูซุตัวจริง #อีซูซุ2024 #mux2025 #เฮียซ้งสั่งลุย

อีซูซุ ป้ายแดง เซลล์ตั้ว
อีซูซุ ป้ายแดง เซลล์ตั้ว
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Monday 23 September 2024 07:52:20 GMT
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jida89rabbit23
Rabbit🐇🐇 :
สีดำสุดเท่ห์
2024-09-23 08:13:27
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Follow For More Macro Friendly Food Videos! Macro Friendly Buffalo Chicken Breakfast Casserole Not overly Spicy because of the sweetness from the carrots! Put in a low carb wrap or eat as is🌯 ingredients: 3 cups shredded chicken 1 cup onion 2 cups carrots 1 teaspoon garlic powder 1 teaspoon dried dill 1/4 cup+2 tbsp buffalo sauce 10 eggs or for lower fat 5 egg whites and 5 eggs oil salt and pepper Instructions: Preheat the oven to 350 degrees Fahrenheit and grease a 7×11 baking pan or dish. Heat a small-medium skillet or nonstick pan over medium-low heat and let it get hot. Add your oil and let it get hot.  Then add onions and salt and pepper and saute for 2-3 minutes, stirring occasionally. Next add carrots with a little more salt and pepper and saute for 2-3 minutes. Remove from heat. In the greased baking dish, add your carrot mixture. Add shredded chicken, spices, and 1/4 cup buffalo sauce and mix well to combine. In a large bowl, whisk eggs with 2 tablespoons of buffalo sauce and a pinch of salt and pepper. Pour into the casserole dish with chicken mixture and mix well to combine and eggs are evenly distributed. If you like, you can drizzle a little buffalo sauce on top. Bake for 35-40 minutes until eggs are cooked through. Top with your favorite toppings and enjoy! #food #macro #Breakfast #yum #hot #Love #foodtiktok #FoodTok #Fitness #transformation #awareness #coach #FitTok #workout #help
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