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@nicolasdgv: The Simracing Setup ✨

Nicolas Dgv
Nicolas Dgv
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Region: FR
Monday 23 September 2024 15:58:15 GMT
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Comments

luis.e.simracing
Chispa Simracing :
Super cool 😎 🔥
2024-09-23 16:13:44
4
dimitris_x07
dimitrisx :
how much does it cost?
2024-10-06 11:53:55
0
armania3d
armania3d :
my is controller 🎮
2024-09-25 10:15:18
0
kristyaki
kristyaki :
Full cockpit recommended for beginners ?
2024-09-23 22:28:36
0
badiboy91
hamim :
dream room 🥺
2024-10-27 07:48:03
0
armania3d
armania3d :
wow🔥💪
2024-09-25 10:14:59
0
user11952778394877
Dylan Capitaine719 :
si tu t'en sépare je t'envoie mon adresse 😂, un rêve d'avoir un setup de ce genre
2024-09-23 16:57:27
0
z3ppp.racing
z3ppp :
Je me rapproche doucement mais le tiens sera toujours le meilleur 😅👍
2024-09-23 16:05:20
3
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cheak zoom😊#foryou #foryoupage #pashtosong #burhantv #goviral #foryou
cheak zoom😊#foryou #foryoupage #pashtosong #burhantv #goviral #foryou


If you want to change the emphasis of a movement from one muscle group to another you need to understand the fundamentals of biomechanics then it’s super easy to make your own decisions. Torque is rotational force about a joint and it takes internal muscle torque to prevent the external torque of gravity or cables. The more torque about a joint the more those muscles surrounding the joint have to work which changes the muscles emphasized. How do you know what joints are experiencing more or less torque in a movement? The distance the center of gravity (think of this as the position of the weight) is from the joint at any given moment (moment arm) will dictate this. The farther the hips travel from the centerline the more the muscles about the hips work (glutes, adductors, hamstrings) the more the knees travel away from the centerline the more quads this is. This is true for any movement (it goes a little deeper when you have multiple joints working blah blah blah this is the cliff notes version of torque) #squat #quads #glutes #biomechanics #fitnesstips #girlswholift
If you want to change the emphasis of a movement from one muscle group to another you need to understand the fundamentals of biomechanics then it’s super easy to make your own decisions. Torque is rotational force about a joint and it takes internal muscle torque to prevent the external torque of gravity or cables. The more torque about a joint the more those muscles surrounding the joint have to work which changes the muscles emphasized. How do you know what joints are experiencing more or less torque in a movement? The distance the center of gravity (think of this as the position of the weight) is from the joint at any given moment (moment arm) will dictate this. The farther the hips travel from the centerline the more the muscles about the hips work (glutes, adductors, hamstrings) the more the knees travel away from the centerline the more quads this is. This is true for any movement (it goes a little deeper when you have multiple joints working blah blah blah this is the cliff notes version of torque) #squat #quads #glutes #biomechanics #fitnesstips #girlswholift
#котытиктока
#котытиктока
menyangkut 2 perihal: aturan agama, dan prinsip didikan seorang kepala keluarga.
menyangkut 2 perihal: aturan agama, dan prinsip didikan seorang kepala keluarga.

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