@cultured.guru: Time tested for over 2,000 years. In herbal remedies, there is a timeless elixir with roots dating back over 2,000 years—known as oxymel.

Oxymel comes from the ancient Greek word oxymeli, translating to “acid and honey.” Which makes sense because it is a potent blend of honey, vinegar, and herbs. 

Turns out that Sweet honey and tart vinegar, are a perfect medium for extracting and preserving the medicinal properties of various herbs! You can customize the recipe with herbal mixtures that fit your needs. Here are some of my favorite combinations: 

-Thyme, oregano, ginger, dried chaga mushroom (for when I’m sick)
-Raw garlic, turmeric, and black pepper (for sinus and respiratory wellness)
-Cranberry, sage, and ginger (digestive and urinary support)
-Rosehip, tulsi, skullcap, and chamomile (I use this for menstrual cramps sometimes)

For the full recipe and directions on how to use oxymel, click the link in my profile or google “cultured guru oxymel”

 #vinegar #herbs #oxymel #honey #garlic

Cultured Guru

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Monday 23 September 2024 18:33:07 GMT