@everything_delish: fall is here, which means warm & cozy recipes like this 7 vegetable soup that’s honestly one of my favorites 🫶 it’s also a feel-good recipe that I’ve been enjoying since I’ve been on this journey post endo & ovarian cyst removal surgery! find the recipe below, enjoy xx Creamy Vegetable Soup Serves 4 Ingredients 6 roma tomatoes, halved 4 carrots, peeled and halved 1 red pepper, cut into quarters 1 white onion, halved 2 garlic bulbs 1 yellow zucchini, sliced 1 green zucchini, sliced 2 tbsp olive oil Salt & pepper 2 tsp dried basil 1 tsp Italian seasonings 1 tsp dried oregano 2 1/2 cups boiling water 1 cup milk or coconut milk handful fresh Basil Directions 1. Preheat oven to 425F degrees. Line baking sheet with parchment paper and set aside. 2. Prep and wash all veggies. Add to a lined baking sheet. Add garlic to tin foil, season and wrap and place on lined baking sheet. Add olive oil and seasonings over top of the veggies and toss together until veggies are evenly coated. Add veggies to oven to cook- cook for 40-45 minutes. Check on veggies half way. 3. Once veggies are cooked, add all veggies to a food processor or blender. Squeeze in roasted garlic once cooled. Add in salt & pepper, and boiling water. Blend until smooth. Add in milk and blend. If you want your soup thinner- add more water as needed. 5. Add soup to bowls and add milk, black pepper and fresh basil on top. If your soup needs to be at a warmer temperature - add to a large pot and bring to a boil. Serve with toasted bread and enjoy! #CreamyVegetableSoup #AntiInflammatoryRecipes #EndometriosisFriendly #HealthyEating #Nutrition #Wellness #CleanEating #DairyFree #GlutenFree #VeganRecipes #PlantBasedDiet #HealingFoods #GutHealth #AntiInflammatoryDiet #EndoWarrior #HealthyLifestyle #NourishYourBody #SoupLovers #InstagramReels #VegetarianOptions #DeliciousAndHealthy #EatWellFeelWell #InstaFood #Foodie #FoodInspiration #fallrecipes
Jamie Milne
Region: CA
Monday 23 September 2024 19:48:30 GMT
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kellyscoven :
My doctor told me certain veggies like peppers and tomatoes are inflammatory so im confused i dont know what to eat lol
2024-09-26 01:59:13
648
Jessica Davies🇨🇦 :
I had an orange size cyst removed from my fallopian tube with stage 4 endo. Recovery took over a year and I got worse after surgery
2024-09-28 23:38:12
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Foodie.zara :
So vibrant and healthy
2025-02-14 13:41:40
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Megan Ferguson :
I just made this and it was SO GOOD!! I subbed water for chicken stock and coconut milk for cottage cheese 😋😋😋
2024-09-26 00:57:03
319
Tce_ :
Is garlic anti inflammatory??? It makes me feel soooo bad (I have IBS afaik but have suspected endometrios).
2024-09-29 17:46:12
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Persephonē_Xo🩵😉 :
I am about to have surgery on Oct 7 to remove a ovary cyst.. any suggestions to help me recover quickly
2024-09-28 20:04:01
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Hannah Jones :
This looks so amazing do you have a full recipe
2024-10-22 00:45:37
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Brooklyn :
What if you don’t have a heat safe blender?
2024-09-25 01:24:04
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carissa🍓 :
i just had surgery in late january and still have horrible pain 😭 endo sucks
2024-09-25 23:08:56
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Caroline :
I had surgery last year September 2023 it feels like I'm back at the start🙈pain pain pain
2024-09-25 14:31:05
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Taylor🪻 :
Tomatoes set me off hard
2024-09-26 03:11:25
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Jessalyn Harmon :
Could you use chicken broth instead of water?
2024-09-24 21:33:17
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corinnnnnnnnnnnne :
Just made this - it is incredible! Thank you
2024-09-30 20:30:47
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Camille - Newborn Baby Support :
i have pcos and crazy cysts, I cant eat nightshades at all, super inflammatory. Tomatoes, peppers, potatoes, aubergines. Nope nope nope!
2024-09-28 02:34:54
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J A T A Y A ✨ R A I N :
❤️❤️❤️Having this tonight 🥰
2024-09-29 03:16:55
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canosaurus :
how long does it last on the fridge?
2024-09-23 23:57:54
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Amanda | Midwest Nice :
I had stage 2 and a cyst removed in June! Wassup girl 😎
2024-09-25 03:25:13
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GoldStarFish8 :
Wow I would love this.
2024-09-25 23:45:04
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CaseyKassidy :
Other than garlic which ingredient is anti-inflammatory?
2024-09-25 23:30:14
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Danielle :
Your voice is so soothing
2024-09-30 14:01:46
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user3172182968208 :
How did you see these cysts?? I feel like I got them from extreme pain but don’t see anything but a very small cysts on right ovary
2024-09-25 17:06:45
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Ana :
I need to make this!😍
2024-09-25 01:55:58
3
user3949966599647 :
Good sub for coconut milk?
2024-09-25 23:17:43
1
rachelstillie :
Yummmm! Can’t wait to make this ✨
2024-09-24 12:36:16
1
William Cowl :
My fiancé had a hysterectomy due to endometriosis. She found this receipe and asked me to make it for her. Was little hesitant, made it anyway. OMG, SO GOOD! Now a staple of mine! Thank you! 🥰🥰
2025-02-25 23:36:37
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