Vera Armishaw
Region: NZ
Tuesday 24 September 2024 07:45:04 GMT
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DJ Rehab :
You can do this same exercise with no smith machine about 10 different ways.
2024-09-26 02:28:21
265
xia :
i wanna try this but ill probably fall and embarrass myself in front of 10000 people
2024-11-03 16:00:25
56
Nilda :
What about doing it on the assisted pull up machine? Is it going to be the same effect?
2024-10-05 23:21:01
0
Mylinh T :
Curious to know In what scenario would we want to choose smith step ups over db step ups?
2024-09-25 10:00:41
37
Fuzz Bucket :
I have NO clue what she said but wow
2024-09-24 16:06:21
49
coachedbykot :
This exercise produces the most glute activation, which doesn’t necessarily mean it’s the most optimal for glute growth. Hip thrusts will always be best 🔥
2024-10-08 17:07:37
18
A-A Ron :
I approve of this message
2024-09-24 13:25:15
3
Carla :
love your pants!!!
2024-10-05 17:29:10
2
Melissa :
I was trying to do it but I’m to weak to get back up🥹
2024-10-30 12:01:50
13
Lisa :
thankyou 🙏❤️
2024-09-26 03:04:40
3
KT :
Thank you!!! I needed this!
2024-09-24 21:28:49
4
scatpackbrat :
Are these similar to Bulgarian split squats?? Also can you say no and so more in your videos
2024-09-24 19:03:40
11
williamstewart2680 :
I Wish I was Feeling Blue 🥰🔥💙
2024-09-24 22:23:02
3
TattooDave :
I’m on season 6 of this show
2024-09-25 01:32:13
3
rickyrozay80 :
how tall are you?
2024-09-24 16:22:34
2
big papa :
Idk what you’re talking about but I’ll keep watching till I never figure it out!
2024-09-24 21:37:17
3
mannybum :
✨Adds to Tiktok shop cart✨
2024-09-24 11:25:43
2
Apple User648933 :
Get it girl
2024-09-25 05:46:21
2
nozrati :
I love the way you say quads 😊
2024-09-24 13:04:50
1
Bryan Arjun :
link the research please
2024-09-24 16:50:52
1
user1544729501427 :
Wait, what did she say?
2024-09-24 21:04:25
1
Marsi :
I’m too tall for this
2024-09-26 01:19:33
2
amirsimba :
Well developed glutes, great job.
2024-09-24 20:22:03
1
Leslie :
Needed this, thank u 🙏🏻
2024-09-30 03:42:20
1
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