@nade_afg: Simple hack to make a tricep rope out of double cable handle when the gym is busy and all the tricep ropes are being used. 🤯🤯🤯. #roadto10k #teamwork #Fitness #bodybuilding #fyp #fit #FitTok #GymTok #muscle #fanpage #bulking #afg #afghantiktok #newtotiktok #workout #triceps #tricepsworkout #tricephack #tricepsrope #tricepsday #tricepsexercise

Nadeem

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Region: US

Tuesday 24 September 2024 08:24:21 GMT

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Comments

user1815634851293 :

I’d like for you to train me

2024-09-25 06:00:53

Shop with me :

Nice tip

2024-09-27 19:33:53

Khalil :

Great 👍🏻

2024-09-24 22:03:20

Mustafa :

Wow 👌I didn’t know that

2024-09-24 22:44:42

Michael :

Goals 🔥🔥🔥

2024-09-24 15:09:07

user1815634851293 :

I’d appreciate it if you would train me sometime. I’d be happy to buy the routines from you

2024-09-25 06:01:50

mayeda :

🔥🔥

2024-09-24 23:40:40

رخسار :

💪🏽🔥

2024-09-24 08:29:02

TamimG :

💪💪💪

2024-09-24 18:12:46

To see more videos from user @nade_afg, please go to the Tikwm homepage.

Nadeem

Open In TikTok:

Region: US

Tuesday 24 September 2024 08:24:21 GMT

Music

Download

Comments

user1815634851293 :

I’d like for you to train me

Shop with me :

Nice tip

Khalil :

Great 👍🏻

Mustafa :

Wow 👌I didn’t know that

Michael :

Goals 🔥🔥🔥

user1815634851293 :

I’d appreciate it if you would train me sometime. I’d be happy to buy the routines from you

mayeda :

🔥🔥

رخسار :

💪🏽🔥

TamimG :

💪💪💪

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