@yogajayoga: FREE WORKSHOP: Posture F-ing Matters!⁠ ⁠ 📅 Saturday, October 5⁠ 🕑 2:00 PM – 3:00 PM⁠ 👩‍🏫 With Brittany (RYT 500 LYT Yoga)⁠ ⁠ The way you carry yourself MATTERS – whether on the mat or in daily life! 🧍‍♀️🙆‍♂️⁠ ⁠ Ever wonder why your body aches in certain areas? Your posture could be the key. Join us for this FREE workshop where we’ll dive deep into the basics of posture, discuss common causes of suboptimal alignment, and share exercises to improve how you stand, sit, and move.⁠ ⁠ ✨ Walk away with a personalized routine to help you address any concerns and feel better in your body! ✨⁠ ⁠ Bring all your questions and get ready to improve your posture, both on and off the mat. 🙌⁠ ⁠ 📍 Yogaja Yoga, 2nd Floor at Cricket West, 3145 W Central Ave.⁠ 💻 Limited spots, reserve now: YogajaYoga.com/schedule

Yogaja Yoga

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Region: US

Tuesday 24 September 2024 11:17:17 GMT