Anthony Anisimov
Region: US
Tuesday 24 September 2024 13:41:45 GMT
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Jswen0 :
Appreciate the info but if I was in your gym with you filming and doing all that wild stuff, I would leave lol.
2024-09-26 04:04:56
15
Russ :
I feel attacked! My brain still commands my body like it’s 20 years old.😂
2024-09-24 16:16:59
3
tristate trifecta :
your page is the reason I got gains. I say this at 50. I do 5 sets at 8 reps . and controlling the weight during the stretch. thank you again love your page.
2024-09-25 01:47:14
1
Zeus :
you can do anywhere between 5-30 reps per set as long as your reaching failure the results are the same.
2024-09-26 13:31:07
1
Alex G :
I only add weight when I no longer get tired on my last set. I add about 5 lbs every 3 to 5 weeks. That’s helped me reduce joint pain.
2024-09-26 04:59:07
1
Tactical K :
I think strength is more important than muscle size as you age. Plus, no powerlifter uses high reps. If joints hurt drop sets
2024-09-29 06:27:05
1
CBFitness :
Figure out what works for you individually and go with that it’s all about trial and error
2024-11-18 12:00:44
0
Jenn :
I’m keeping up I’m keeping up. Quit calling me out lol
2024-09-30 01:13:18
0
Sapinois :
I do TUT with 12-10-8 reps, to failure or pretty close. More reps takes me more time and I just don't want to spent 2 hours. Works for me 🤷
2024-11-11 14:20:20
0
elquezogrande01 :
I feel targeted🤣
2024-09-30 04:49:43
0
Mike sigma :
😂 So true man !
2024-09-30 21:28:07
0
unclejed :
isn't this too much volume? how many sets would you do? times per week?
2024-11-13 08:56:33
0
builtorace77 :
I'm 46 and do 12,10,8 and a super set of around 10-15 depending the body part.
2024-09-30 22:54:46
0
Sebas :
Upper body is not made for endurance , the lower body is .
2024-10-24 23:39:50
0
tony soprano :
too much personality with these content creators
2024-09-27 03:58:26
0
vogelb18 :
so why are people saying 1 set 3 times a week is better than 3 sets 1 time a week? each time I hear a opposing argument
2024-10-27 22:57:29
0
Cyborg Snake :
youre so funny 🤣🤣 followed!!
2024-09-30 01:05:36
0
TMax :
I’m not gonna let you keep attacking me bro!! I ain’t no grandpa!! 😅
2024-09-25 00:05:53
0
Usernotmyname :
Love this thank you I'm 49 trying to tone lifting as heavy as I can without hurting myself.
2024-09-27 09:05:26
0
Mohd Ali :
i see arnold in there
2024-09-27 00:20:47
0
לחימה משולבת CMA :
who did you call grandpa? 😂 (41)
2024-09-25 11:44:19
0
a_walli :
👏
2024-10-18 16:37:32
0
despe23 :
😂😂😂😂
2024-09-29 22:26:35
0
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