@squatuniversity: Disc bulge & herniation education - two tests & helpful drills! (bradley_blair_osteopath/IG) #backpain

Squat University
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Tuesday 24 September 2024 15:57:22 GMT
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rtwofficial
RULETHEWORLD :
Is there a fix?
2024-09-24 22:20:44
11
usernks2023
usernks2023 :
Everytime i wiggle my right toe i can feel the muscle from my butt move or twitches but that doesnt happen when i wiggle my left toe. Is that normal
2024-09-27 21:14:58
1
loveliveandgive1
loveliveandgive :
Herniated disc?
2024-09-24 16:56:17
1
creadorn
Creadorn :
What about a protrusion what’s the difference and can it be saved from worsening ?! Thank you.
2025-02-12 02:02:48
0
pteerola
PT Eerola :
I'm currently writing my thesis about rehab of cervical disc herniations, what a coincidence!
2024-11-23 15:15:31
0
lean_qc72
Leandro Jerez :
solutions no problems
2024-09-24 19:15:23
0
le_ptit_suddiste
Loulz :
I dont have this but still have chronic lower back pain on my right side
2024-09-25 14:21:42
0
user7118224962379
HikingFuel :
Got your book and haven’t found a fix for this issue
2024-09-26 00:18:14
0
fazebussy
Jerry Potter :
what if both positions hurt?
2024-10-01 12:56:03
0
drjasonhamed
Dr. Jason Hamed :
Great video! 🙌🔥👏
2024-09-25 01:55:36
0
nielslm
Niels L M :
Nice🔥
2024-09-24 16:02:08
0
luisromo16
Luis Romo :
😂😂😂
2025-01-14 01:12:33
0
elmeatwad
M :
😂
2024-09-24 16:02:56
0
asleepby5am
𓋼 ˢ ˡ ᵉ ᵉ ᵖ ⁱ ᵉ ʳ ʰ ᵉ ᵃ ᵈ 𓋼 :
Once a disc begins to bulge, is there any way for it to heal or does it permanently act like this?
2024-09-24 16:23:34
0
..dorsey
…. :
💀💀💀
2024-12-20 15:45:57
1
rtwofficial
RULETHEWORLD :
Can I eventually squat heavy again with a disc bulge?
2024-09-24 22:21:53
1
kathie.mmxv
katherinp214 :
🤣🤣🤣
2024-12-04 22:32:11
0
kay__kay021
Kasey :
I had a thoracic disc bulge (I have very mild thoracic scoliosis) from hack squats. I've been too scared to load weight on top of my spine since
2024-09-26 11:00:36
0
drpotatomateo
potatomateo :
so like do they heal or is that permanent damage?
2024-09-25 01:42:46
0
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