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@marpesthetic13: Tan solo... Tan solo imagina el cuerpo que tendremos para fin de año si no nos rendimos🗿🗿 #motivation #viralll #marpe #parati #Fitness #MARPE #motivacion #fyyyyyppp #xzyabc #fitness #viralvideo #elcambioeshoy

M A R P E
M A R P E
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Region: PE
Tuesday 24 September 2024 16:34:42 GMT
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Comments

gtz.damiann
Damiangtz :
Arre
2024-09-24 16:41:27
0
messiontop290
RC16 :
Algorithm
2024-09-24 19:07:34
0
jean_xzy
Jean` :
marpe mi idolo y motivacion
2024-09-24 18:44:52
121
gabrielmartnez40
rewerggg :
sigo flaco porque sigo flaco me estoy esforzando mucho no es justo
2024-09-24 19:42:09
42
pp_el_pacifico
ShaggyTK :
está es la cuenta secundaria del patrón marpe o es de un fan👀🙏?
2024-09-25 01:59:49
5
diego.rios44
Diego Rios :
Ahí estamos bro
2024-09-24 16:37:47
6
silvervegamendoza
silver vega :
EL MAS GRANDE AMIGO QUE PUDE TENER DE MOTIVACIÓN GRACIAS MARPE💪
2024-09-24 21:34:26
8
saulaj21
saul alvarado :
Quizá me veo igual pero me estoy esforzando y los pequeños cambios los disfruto
2024-09-25 20:38:05
6
skibudi24
Bambaclat :
Ahi vamos avanzando
2024-09-24 16:42:52
1
julianml41
ML :
un saludo🍀
2024-09-24 16:40:02
1
gersoncc6
•G•E%1GYMRAT :
Me está costando cumplir ese sueño casi llevo dos años 🥹pero lo lograré
2024-09-27 19:11:55
2
akela24.7
AKELA :
MARPE está en reto Winter Arc
2024-09-27 04:17:53
1
koegg_0
@koegg :
marpe vas hacer el reto de octubre?
2024-09-26 19:09:13
1
10yeremi
¥€4£MÍ :
Gracias marpe ya llevo 2 meses de entrenar por la motivación que me das👍
2024-09-25 02:00:10
1
miguelpi_22
Miguelpi_22 :
No vale rendirse 🫡
2024-09-27 13:37:17
1
jxandhx
♪. :
Solo imagina
2024-09-24 19:10:49
2
kevin..c...b
Kevin..C...B :
Me llegan💪👀😍
2024-09-27 04:16:57
1
kaldodepollov
KaldoDePollo:v :
solo imagínate lo grande que sera nuestro futuro si no nos rendimos💪😁😁
2024-09-27 02:55:26
1
brauliososa82
futuro marino🪖⚓🇲🇽 :
Bro tu me motivaste muchas gracias bro
2024-09-30 04:49:04
0
samuelitoxs
mlagxn 🧤 :
Mañana empiezo y me olvido de ella, lo prometo 💪🏻
2024-09-30 04:39:00
0
juanitacalel2005
𝓑𝓮𝓽𝔃𝓪𝓲𝓭𝓪👑🤍 :
Yo empecé hoy en la mañana y adivinen me fui de cara cuando puse un pie fuera del GYM Jajaja
2024-09-26 04:15:08
0
thegoatcr7_legend
thegoatCR7_legend :
ojala llegar a febrero con un buen físico
2024-09-26 01:47:30
1
sebastianvalentino_1225x
Sebastián Valentino :
una rutina para futbolistas porfavor
2024-09-29 23:57:21
0
santiago.guillerm04
Guillermo :
ojala
2024-09-29 18:16:48
0
juanvelsquezvelsq
K2 :
Marpe campeón salúdame eres uno de mis pilares broo💪
2024-09-28 17:12:54
0
To see more videos from user @marpesthetic13, please go to the Tikwm homepage.

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Marry me chicken pasta is delish and super easy to make! Instructions: 1. Boil noodles of choice in salted water. 2. Season thin-sliced chicken breast with tony's creole seasoning or your preferred spices. 3. Sear chicken breast on medium heat in olive oil. 4. Cook for 4 minutes on each side then remove from pan. 5. In the same pan, add 1/4 cup of shallots, sundried tomatoes, 2 top of tomato paste, and 1 tbsp of garlic. Allow it to cook down for 2 minutes. 6. Add 1/4 cup of pasta water and stir for 1 minute. 7. Stir in 2 cups of heavy cream with salt, pepper, garlic powder, red crushed peppers, cayenne, and parsley. Allow it to come to a simmer. 8. Once it begins to thicken, add a handful of spinach, 1/4 cup of parmesan cheese, and boiled noodles. Stir well. 9. Optional: Top with red crushed peppers and 1/2 cup of mozzarella cheese. Stir. 10. Stir in your chicken and enjoy! #pasta #easydinner #DinnerIdeas #pastatiktok #pastarecipe #dinner
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