@dr_idz: FRUIT JUICE IS THE SAME AS SODA!! 😱❌🍏 #weightloss #fatloss #nutrition #Fitness

Dr Idz (MBBS, MRes, Dip IBLM)
Dr Idz (MBBS, MRes, Dip IBLM)
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Region: GB
Tuesday 24 September 2024 17:55:12 GMT
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theplantslant
Liam :
“pAiD fOr bY BiG sUgAr” 🙃
2024-09-24 18:51:55
355
mano_dos_hoodies
João :
Shouldn't you just be eating the fruit instead? If you put in a blender doesn't it lose the fiber contents?
2024-09-24 17:59:53
11
johnsykesrn
Dr. John Sykes, PhD, RN :
I'm kinda surprised at the BMI changes considering the concentrated calories in juices. I could drink a gallan of apple juice, but couldn't eat more than prob 1 whole apple.
2024-09-25 10:45:05
0
dr_idz
Dr Idz (MBBS, MRes, Dip IBLM) :
❗️YES NO ONE IS SAYING TO DRINK 1L of fruit juice a day.. whole fruit is always better. My video is simply debunking the illogical comparison of juice vs soda 🤦🏽‍♂️
2024-09-24 18:00:04
171
grainsoftruthpod
Grains of Truth: Nutrition :
I really don't think the data on fruit juice consumption supports the claim that they confer a health benefit that outweighs their blood sugar burden.
2024-09-25 00:45:19
33
thekeeperofchaos
Amanda🇨🇦 :
sugar is sugar, but vitamins and minerals are vitamins and minerals
2024-09-24 19:26:43
1
m4rkymark89
Mark :
MaSsiVe SpIKe!
2024-09-24 17:58:44
14
jmthedude
jeanmichelv :
Not good for glycémie. Stay away from juice if you don’t want to raise your A1C and diabetic risk!
2024-09-26 19:08:24
1
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