Shayne Rowland | Fatloss Coach
Region: AU
Tuesday 24 September 2024 19:43:23 GMT
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ZARDAD KHAN 🐺 :
Iam in a calorie deficit from 12 weeks and i lost 30 pounds is this good ?
2024-09-24 21:38:38
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Markemark :
it's not helpful at all. Why, because so many people r insulin resistant due to eating to much processed. There's no point in counting calories IF eating 2 much processed. try 80/20 whole foods/ p
2024-09-24 20:43:27
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