I hit my chin when I used the bar bell! 😫 😭Never again! 🤦🏽♀️🤷🏽♀️
2024-09-25 00:09:53
37
Johannes Qmoyo :
my brother since I started following your way of doing shoulders", my shoulders are growing crazy
2024-09-30 09:44:37
69
Naadir Sivai :
the rear delt barbell raise is not easy damn bro, I really need to work on my range
2024-09-26 17:27:36
16
@rthurson.FL :
bro teach mi basic training to grow shoulder please
2024-09-26 01:12:32
7
Ian Wright :
when can I look like that 💯🐐🔥
2024-10-01 02:40:54
0
annn :
I'm in the only one that noticed how he engaged his core while doing this?
2025-03-26 09:54:36
0
luni :
Going well dear
2024-10-17 17:49:34
2
Philahh :
what supplements do you use?
2024-09-28 07:04:12
0
Rasheed Rasheed :
Only the strong survive bro 👊
2024-09-27 11:12:01
7
INSIGHT :
Don’t use a straight bar to do front delt raises. Idc if bro is ripped, u can make any lift look good with a physique like his Ur shoulder is designed to rotate and a straight bar does not allow this
2024-10-25 22:46:04
0
ሳሰ ጎልድ 🇪🇷 😍 🇬🇧 :
good my brother 🔥🔥💪
2024-09-25 16:43:01
4
GeraldMaduna_ :
where is the link ?
2024-09-26 13:20:40
4
abdoulaziz :
I love doing his shoulder routines. They are brutal 🔥💯
2024-09-27 15:50:50
10
Deanna :
Ashton!!!
2024-09-25 00:22:52
7
GUENGUI MIDEF :
This is my idol ✌
2024-09-25 18:45:06
5
Harlee Stapleton_77 :
2ml a week at least 🥰
2024-10-24 13:18:17
4
foraykoroma455 :
i love this game
2024-09-27 11:27:37
3
63 :
Must try! Thnx!
2024-09-26 13:29:06
3
dabuckybeave :
That behind the back upright row is more trap activation. There are better rear delt exercises
2024-09-28 15:20:31
4
Eduardo Ortega :
Explain what your leg routine is on a daily basis😐😭
2024-09-26 02:58:24
2
samsonphiri31 :
looking so good
2024-10-27 16:28:31
1
dajuman10 :
wow jabadhuu my bro 😳😳😳😳
2024-09-27 11:36:19
2
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