@maifa96: Hari ni masak nasi ayam simple je y penting lauk ni anak makan bertambah tambah hehe☺️☺️🤭 Mudah kerja ada rice cooker multifunction gini, masak pom cepat🥰 #Surirumah #masakansimple #masakcampakcampak #masakcarasaya #fyp #fypシ゚

MaiSarah ❤️

Open In TikTok:

Region: MY

Wednesday 25 September 2024 01:01:01 GMT

525632

11818

697

530

Music

Download

No Watermark .mp4 (15.87MB) No Watermark(HD) .mp4 (227.21MB) Watermark .mp4 (31.99MB) Music .mp3

Comments

noraznizahwahab :

balang air sis tu bli mne..

2024-11-11 17:38:27

1

Hajah Rose :

Kipas standing tu beli mana

2024-11-03 04:02:17

1

Sharifah Sha965 :

sis beli mna teko air panas to?cntik

2024-10-28 03:35:18

1

Hasliza Hassan606 :

rak susu boley bt tudung saji kn ltk mknan yg dok viral tuh😅😅

2024-10-27 07:15:26

1

Anyies hamzah :

Tempat pemotong tu beli mna siss besarnya puas siang ikan🥰

2024-10-16 14:43:55

1

sityfazani90 :

cantik almari letak susu...beli di mana

2024-10-10 03:24:10

1

J.M :

Kipas beli mana sis

2024-10-06 00:48:21

3

❤AJBUSANA❤ :

sis nk alas meja tu sis 😍

2024-10-01 10:36:04

1

Riena Roslina :

cantik stiker putih hitam tu beli kat mana sis

2024-09-30 11:32:15

1

Liza azali :

almari tepi peti ais beli kat mana

2024-09-29 12:43:53

1

minime :

share cabinet tv

2024-09-28 07:47:37

2

Husmanizah :

lawanya umh...set senduk kayu beli di mna🥰🥰

2024-09-27 06:50:06

3

DAPORSEPIKOH :

mn beg kuning langsir kabinet

2024-09-26 18:58:46

2

Anies Fatieha :

hai rak bertutup tepi peti ais tu ade link x

2024-09-26 16:01:01

2

MekRaShopper :

sis boleh tak sy nk tgok tempat letak pinggan mangkuk sis.

2024-09-26 15:26:21

3

Dedel :

share kettle beli manaaaaa

2024-09-26 14:31:09

2

User@@@@ :

Bekas letak air tu beli mana?

2024-09-26 14:09:09

1

salinaidris :

Sis kipas tu beli kt mne ya

2024-09-26 08:42:38

1

sue :

Cerek beli mna

2024-09-25 23:35:11

1

nayra_qaireena :

rak letak susu tu brpe sis

2024-09-25 08:46:55

2

🧸ྀི 𝕞𝕠𝕞𝕞𝕪_𝔸𝔸 ᡣ𐭩ྀིྀི :

Yeahh first 🥰❤️

2024-09-25 01:06:34

2

Rainbow after storm :

smart work

2024-10-12 10:05:53

0

M1 :

So good 🥰

2024-10-01 16:06:29

0

Nor Yanie :

kan air panas Coway ada napa masih jerang air panas lagi

2024-09-25 06:44:32

4

niza :

Kemas jew rumah ☺️. Tengok nasi tu terus lapaq 🤭

2024-11-19 03:48:04

1

To see more videos from user @maifa96, please go to the Tikwm homepage.

Other Videos

طارق_عبدالله

طارق_عبدالله

#ВэтотДень

#ВэтотДень

«Bankai» version 🔥..... what is your favorite bankai#ichigo#rukia#byakuya #renji#unohana#hitsugaya#shinji#soifon#ginichimaru #Sankara#ikaku#yamamoto #shunsui#unohona #mayuri#kenpachi#annimefan40 #animeedit

«Bankai» version 🔥..... what is your favorite bankai#ichigo#rukia#byakuya #renji#unohana#hitsugaya#shinji#soifon#ginichimaru #Sankara#ikaku#yamamoto #shunsui#unohona #mayuri#kenpachi#annimefan40 #animeedit

The flat bench press provides numerous advantages, serving as a fundamental exercise in strength training routines. It primarily targets the pectoralis major, deltoids, and triceps, fostering muscle growth and upper body strength. Engaging multiple muscle groups simultaneously, it boosts functional strength, improving performance in daily tasks and sports. Additionally, it enhances core stability by requiring stabilization throughout the movement, bolstering overall core strength. With its versatility in grip width and barbell techniques, it caters to various fitness goals and prevents strength plateaus. As a compound exercise, it prompts the release of growth hormone, facilitating metabolic benefits like fat loss and muscle growth. Incorporating the flat bench press into a workout regimen can result in heightened muscle mass, strength, and functional fitness. Did you also know you utilize your legs and glutes in this exercise? Leg drive in flat bench pressing is vital for stability, strength, and proper form. By engaging the leg muscles, particularly the quadriceps and glutes, you create a stable base, transfer force efficiently, and reduce injury risk. This tension also enables you to lift heavier weights and maintain proper body positioning, ensuring a safer and more effective lift. Overall, leg drive enhances stability, strength, and form, making it a crucial aspect of flat bench pressing technique. #FlatBench #ChestExercises #ChestDay #GymExercises #GymWorkouts #NVGTN #PersonalTraining #Powerlifting #PowerliftingWomen #StrongWomen #GymTok

The flat bench press provides numerous advantages, serving as a fundamental exercise in strength training routines. It primarily targets the pectoralis major, deltoids, and triceps, fostering muscle growth and upper body strength. Engaging multiple muscle groups simultaneously, it boosts functional strength, improving performance in daily tasks and sports. Additionally, it enhances core stability by requiring stabilization throughout the movement, bolstering overall core strength. With its versatility in grip width and barbell techniques, it caters to various fitness goals and prevents strength plateaus. As a compound exercise, it prompts the release of growth hormone, facilitating metabolic benefits like fat loss and muscle growth. Incorporating the flat bench press into a workout regimen can result in heightened muscle mass, strength, and functional fitness. Did you also know you utilize your legs and glutes in this exercise? Leg drive in flat bench pressing is vital for stability, strength, and proper form. By engaging the leg muscles, particularly the quadriceps and glutes, you create a stable base, transfer force efficiently, and reduce injury risk. This tension also enables you to lift heavier weights and maintain proper body positioning, ensuring a safer and more effective lift. Overall, leg drive enhances stability, strength, and form, making it a crucial aspect of flat bench pressing technique. #FlatBench #ChestExercises #ChestDay #GymExercises #GymWorkouts #NVGTN #PersonalTraining #Powerlifting #PowerliftingWomen #StrongWomen #GymTok

wkwwkkk

About

Robot

Legal

Privacy Policy