@chris_fit_: T-5 Days until my marathon! Started this morning off with 4 x 400 meter intervals with a 1/2 mile warm-up and a 1/2 mile cool down. Then in the afternoon I hit a chest/back workout. Finished the session out with 10 minutes in the sauna to get a little extra sweat on! #hybridtraining #runningmotivation #Chestworkout #Backworkout #keephammering

Chris
Chris
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Wednesday 25 September 2024 02:06:20 GMT
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