@u.aisulu:

Айсулу 🇰🇿
Айсулу 🇰🇿
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Region: KZ
Wednesday 25 September 2024 07:34:29 GMT
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user2775956503325
Еркебұлан :
😁😁😁жұмыс табылыптығой
2024-09-25 12:17:47
1
user5946000101108
Женисбек Бертлеуов :
бала шағаны жинап алыпсыңғой
2024-09-25 12:39:52
0
www.tiktok.lichnost
Смайлик :
🥰👍
2024-09-25 16:10:24
0
user4981655843540
Жандаулет :
😂😂👍
2024-09-26 13:50:42
0
asylkhan.baihaliev
Asylkhan Baihaliev :
🥰🥰🥰🥰
2024-09-27 03:38:41
0
user83792231157482
Алтынгул Шорабекова :
Розовый курткадағы қыз саған ұқсайды екен күлгеніма 👍
2024-09-27 05:20:06
0
user25474760936287
ТОЙДЫК ХАНЫМ 🇰🇿🇰🇿🇰🇿 :
Балапандар аман болсын 🥰🥰🥰🥰🥰
2024-10-01 06:16:29
0
user4114854142423
Галымжан Кудайкулов :
🤩🤗
2024-10-03 20:26:39
0
userotxp4r2vzm
BERIK SERIKUlY :
🤣👍👍
2024-10-04 10:54:33
0
kanat.agisov
Kanat A :
🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹
2024-10-08 15:02:38
0
user2631454149675
Айназар Нурниязов :
А где папуля👀
2024-10-09 19:18:28
0
user6745023559163
Maksut. Кazaһ🇰🇿 :
🥰🥰🥰
2024-10-29 02:36:52
0
user5307150206271
АМЕНОВ ТЛЕК БОДАТУЛЫ :
🥰🥰🥰
2024-11-24 16:10:22
0
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Other Videos

Sazón Sundays: Hispanic Meal-Prep Day 🌶️🍚 Bold sazón, balanced plates, totally reheatable—your 1-day Hispanic-inspired meal prep! Breakfast 🥣 Cinnamon Café con Leche Overnight Oats Ingredients: rolled oats · milk (dairy or oat) · brewed strong coffee/espresso · ground cinnamon · banana Instructions: In a jar, combine 1/2 cup oats, 1/2 cup milk, 1/4 cup brewed coffee, and a pinch of cinnamon. Stir, top with banana slices, seal, and chill 6–24 hrs. Enjoy cold or with a warm splash of milk. Lunch 🍊 Mojo Chicken with Black Beans & Rice Bowls Ingredients: chicken thighs · orange juice · lime juice · garlic · dried oregano · ground cumin · olive oil · cooked white rice · black beans · cilantro Instructions: Whisk OJ, lime, minced garlic, oregano, cumin, and 1 Tbsp oil. Marinate chicken 30 min (or overnight). Sear 5–6 min/side or bake at 425°F for 18–22 min until cooked. Slice. Divide rice and beans in containers, top with chicken, cilantro, and a squeeze of lime. Refrigerate up to 4 days. Dinner 🍲 Weeknight Turkey Picadillo with Potatoes & Olives Ingredients: lean ground turkey · onion · garlic · tomato sauce · diced potato · green olives · raisins · ground cumin · dried oregano · olive oil Instructions: Warm 1 Tbsp oil, sauté chopped onion and garlic 2–3 min. Brown turkey with cumin and oregano. Stir in tomato sauce and diced potato; simmer covered 15–20 min until potatoes are tender. Fold in chopped olives and a few raisins; simmer 2 min. Portion for the week. Optional: serve over rice or with warm tortillas. Save this plan, prep on Sunday, and tag me when you plate it! Which country’s flavors should we do next? #latinfood #mealprepsunday #comidacasera #recetasfaciles #hispanicfood
Sazón Sundays: Hispanic Meal-Prep Day 🌶️🍚 Bold sazón, balanced plates, totally reheatable—your 1-day Hispanic-inspired meal prep! Breakfast 🥣 Cinnamon Café con Leche Overnight Oats Ingredients: rolled oats · milk (dairy or oat) · brewed strong coffee/espresso · ground cinnamon · banana Instructions: In a jar, combine 1/2 cup oats, 1/2 cup milk, 1/4 cup brewed coffee, and a pinch of cinnamon. Stir, top with banana slices, seal, and chill 6–24 hrs. Enjoy cold or with a warm splash of milk. Lunch 🍊 Mojo Chicken with Black Beans & Rice Bowls Ingredients: chicken thighs · orange juice · lime juice · garlic · dried oregano · ground cumin · olive oil · cooked white rice · black beans · cilantro Instructions: Whisk OJ, lime, minced garlic, oregano, cumin, and 1 Tbsp oil. Marinate chicken 30 min (or overnight). Sear 5–6 min/side or bake at 425°F for 18–22 min until cooked. Slice. Divide rice and beans in containers, top with chicken, cilantro, and a squeeze of lime. Refrigerate up to 4 days. Dinner 🍲 Weeknight Turkey Picadillo with Potatoes & Olives Ingredients: lean ground turkey · onion · garlic · tomato sauce · diced potato · green olives · raisins · ground cumin · dried oregano · olive oil Instructions: Warm 1 Tbsp oil, sauté chopped onion and garlic 2–3 min. Brown turkey with cumin and oregano. Stir in tomato sauce and diced potato; simmer covered 15–20 min until potatoes are tender. Fold in chopped olives and a few raisins; simmer 2 min. Portion for the week. Optional: serve over rice or with warm tortillas. Save this plan, prep on Sunday, and tag me when you plate it! Which country’s flavors should we do next? #latinfood #mealprepsunday #comidacasera #recetasfaciles #hispanicfood

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