@alturaleng_ig: Dudududoo #fy

Leng

Open In TikTok:

Region: PH

Wednesday 25 September 2024 11:25:08 GMT

288016

13158

98

447

Music

Download

No Watermark .mp4 (1.67MB) No Watermark(HD) .mp4 (12.05MB) Watermark .mp4 (0MB) Music .mp3

Comments

House Of HighBri's :

Skirt from??? 💖

2024-10-02 14:34:44

1

Wazzy Louie :

#ilovethisgirl🥰

2024-11-19 18:26:47

0

Nur :

cutee🥰

2024-09-25 12:10:18

5

ricodave459 :

Damn!!🤎🤎

2024-10-12 02:56:57

0

BalelengAlas :

Idol Leng Ever🎉💕😘💕🎉

2024-11-14 08:51:54

0

Mangekyou Sharingan :

ubos na leng😭

2024-09-26 09:40:10

14

Khrizza :

mami anong hair cut mo?

2024-09-26 05:16:04

9

Jarfyang♥️ :

Ano pong soap gamit mo? Sobrang puti at kinis

2024-09-25 18:34:18

5

Princess✨😘 :

ganda

2024-09-25 11:27:48

3

Kuya_Dada_21ᥫ᭡ :

Ganda talaga🥰

2024-09-25 12:34:20

2

🍠 :

gandaaa

2024-09-26 06:38:45

1

careylineraketph :

Yes naman lods🥰🥰🥰

2024-09-26 04:21:42

1

Peñalosa Ce-Die Mark :

hello po ate gandaLeng🥰

2024-09-26 01:34:05

1

A R I E S ♈ :

grabi talagang katawan yan at muka napakaganda 😍

2024-09-25 22:43:16

1

Szaam :

eyyy

2024-09-25 11:28:35

1

Nico :

una akoo

2024-09-25 11:27:08

1

JMzkiepopala :

hello po idol Leng 😘🥰

2024-10-18 03:40:58

0

RASHED JADE :

ganda mo ti😊

2024-10-03 22:02:14

0

Klareeeh. 💜 :

Ano po tawag sa haircut mo?

2024-09-30 12:18:41

0

ashiii | tita budolera ✨ :

sobrang ganda mo 😭❤️

2024-09-30 10:02:21

0

jerss :

salip na maga luto

2024-09-29 06:06:41

0

fFrage010 :

Hot talaga sya at talented 🥰😘

2024-09-29 05:28:19

0

J. 🔥 :

cute🥰🤍 lalo na nka short hair 😍

2024-09-28 08:43:00

0

janineaquino12 :

skirt po from ?

2024-09-27 05:44:15

0

To see more videos from user @alturaleng_ig, please go to the Tikwm homepage.

Other Videos

#CapCut #hellotiktok #its #ypfッ #muchbetter

#CapCut #hellotiktok #its #ypfッ #muchbetter

4 week old Bertha. The most chilled out puppy ive ever met 😭🤣 #foxredlab #lab #labrador #puppy #foryou #fyp #foryoupage

4 week old Bertha. The most chilled out puppy ive ever met 😭🤣 #foxredlab #lab #labrador #puppy #foryou #fyp #foryoupage

If you’ve lost your period it’s not okay or normal… Trust me I tried convincing myself of that for a long while (around 3 years ago) and was like nope it’s just me it’s healthy for me which is absolutely a load of rubbish…girlie your not healthy without a healthy cycle and that’s for 101 reasons not just to be able to have a baby it’s so much more 🫶🏻 But I’ve had a regular period for I wanna say 2 years straight now and yes I workout, yes I’m lean, but I rest, I eat well and I’m a healthy size for myself own body ✨ The 4 main reasons hate me or not for stating the obvious…. 1. You exercise to much! If you’ve lost your period and your still going to the gym or exercising daily there’s a problem there your body is over stressed and can’t take what your doing so it’s turning off essential functions! 2. You’re not a healthy weight…I don’t care if you like your body or wanna be skinny or lean or whatever no period likely means your body is unhappy! I gained 7kg or so from the place I ‘wanted’ to be and I couldn’t be happier for it (a healthy weight and body fat and distribution is very much individual and genetic so comparing to someone else has no relevance) 3. You don’t eat enough!!! You need enough fuel to function and tbh it’s not gonna be 1200 calories you need more and then exercise you gotta fuel what you do, recovery the lot sooo under eating can be the biggest factor! 4. You don’t rest enough…your body needs time to repair and recover and also to reduce the stress on it! wether you’ve lost your period or not rest days should be a non negotiable for us! as well as enough de stress time and good sleep it all impacts hormones! Pt.2 on how to gain your period back healthily is cominggg so follow for that xxx #womenshealth #hormonebalance #weightgain #GymTok #healthyeating

If you’ve lost your period it’s not okay or normal… Trust me I tried convincing myself of that for a long while (around 3 years ago) and was like nope it’s just me it’s healthy for me which is absolutely a load of rubbish…girlie your not healthy without a healthy cycle and that’s for 101 reasons not just to be able to have a baby it’s so much more 🫶🏻 But I’ve had a regular period for I wanna say 2 years straight now and yes I workout, yes I’m lean, but I rest, I eat well and I’m a healthy size for myself own body ✨ The 4 main reasons hate me or not for stating the obvious…. 1. You exercise to much! If you’ve lost your period and your still going to the gym or exercising daily there’s a problem there your body is over stressed and can’t take what your doing so it’s turning off essential functions! 2. You’re not a healthy weight…I don’t care if you like your body or wanna be skinny or lean or whatever no period likely means your body is unhappy! I gained 7kg or so from the place I ‘wanted’ to be and I couldn’t be happier for it (a healthy weight and body fat and distribution is very much individual and genetic so comparing to someone else has no relevance) 3. You don’t eat enough!!! You need enough fuel to function and tbh it’s not gonna be 1200 calories you need more and then exercise you gotta fuel what you do, recovery the lot sooo under eating can be the biggest factor! 4. You don’t rest enough…your body needs time to repair and recover and also to reduce the stress on it! wether you’ve lost your period or not rest days should be a non negotiable for us! as well as enough de stress time and good sleep it all impacts hormones! Pt.2 on how to gain your period back healthily is cominggg so follow for that xxx #womenshealth #hormonebalance #weightgain #GymTok #healthyeating

🖤, #fyp #4u #vinogardi1 #4upage #edit #imravo✅ #actives? #fypシviral #gardi @TikTok @For You foryou??

🖤, #fyp #4u #vinogardi1 #4upage #edit #imravo✅ #actives? #fypシviral #gardi @TikTok @For You foryou??

Back ✌️✌️#tomo #viral #viraltiktok #views #viralvideo #challenge #challenge @𝒐𝒃𝒊𝒕𝒐 𝒆𝒅𝒊𝒕𝒔  @𝑯𝑶𝑳𝑳𝒀 🌸

Back ✌️✌️#tomo #viral #viraltiktok #views #viralvideo #challenge #challenge @𝒐𝒃𝒊𝒕𝒐 𝒆𝒅𝒊𝒕𝒔  @𝑯𝑶𝑳𝑳𝒀 🌸

:)#fyp#xybca#blitar24jam

:)#fyp#xybca#blitar24jam

About

Robot

Legal

Privacy Policy