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@massab..ali: بس انتظار رہتا ہے تمہارا #CapCut #forever #viral #foryou #hashtags

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ᎷᏗᏕᏕᏗᏰ ᏗᏝᎥ
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Region: PK
Wednesday 25 September 2024 16:00:08 GMT
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ownerdied20
No one… :
🔥🥰
2025-01-30 18:58:30
2
manzoor.11078
😈manzoor Ali 👿 :
🥰
2024-09-26 02:57:48
1
spider.man4508
Mustafa Hassan :
🥰
2024-09-26 12:15:12
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shubanaliali2
shubanaliali2 :
🥰🥰
2024-09-26 13:01:58
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maliknuman20
ملک بادشاہ :
💖💖💖
2024-09-26 13:38:42
1
itx.nomi48
Nomi :
♥️♥️♥️
2024-09-27 11:06:19
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s.ahsankhan09
Ahsan khan😈❤ :
❤️❤️
2024-09-27 13:42:41
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muhammadwaqas1733
🌾غنم رنگ وقاص🌾 :
❤️❤️❤️
2024-09-27 17:27:28
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ownerdied20
No one… :
Uffff💘
2024-09-29 17:05:56
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ownerdied20
No one… :
🔥🔥🔥🔥🔥
2024-09-29 17:06:04
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ayaz.awan91
ayaz awan :
🥰🥰🥰
2024-09-28 17:23:15
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A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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