Jerome
Region: US
Wednesday 25 September 2024 21:50:07 GMT
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Charlotte :
I have been fasting for 3 years seven days a week 16 hours a day I lost 75 pounds but now I’m on a standstill can’t seem to lose anymore Any advice?
2024-10-04 12:41:29
0
Tricia :
if u fasting does it mean u not eating at all
2024-09-26 21:05:42
3
nana :
can you advice about losing skin
2024-09-26 01:06:29
2
John Aquarius :
OK how do I build the habit
2024-09-26 00:26:29
2
Nakawe Madyenkuku :
l have been fasting for 20hrs everyday and l have lost 10 kg in two months. am liking the results and now used to this routine. l must live like this for the rest of life.
2024-11-20 16:28:53
1
user8355117469390 :
i started fasting with 20hrs now doing 48hrs i feel great
2024-11-01 18:37:43
1
SKILL SHARE GHANA :
question. as a diabetic i can get low blood sugar. will taking a bit of sugar while fasting still burn fat?
2024-09-26 10:08:04
1
Banana Diana ❤️ :
What do you do with the intense hunger when you start this journey.
2024-09-26 01:55:30
1
user9115869217532 :
👍
2024-09-25 23:59:36
1
jasonstinson768 :
😁😁😁
2024-09-25 22:01:48
1
Kurt Ridgewell :
What fasting app do you use?
2024-12-23 16:09:51
0
veehnaidoo :
Just starting out. How often should I fast I have done max 20hrs thus far
2024-10-25 17:31:20
0
Hilton_ :
Is omad 1 meal p/d bad long term for men or women. IE, or should you do week1 24hrs week2 16hrs week3 12hrs and repeat. Or can you do 24 hrs everyday, forever?
2024-10-24 07:15:19
0
wafflemavz :
imperfectly consistent lost 13-15lbs from 10/8/24 up to now
2024-10-24 02:47:07
0
deyn :
when does fasting start? is it one hour after the last bite?
2024-10-22 18:32:21
0
windydayy7 :
where to log your fasts, any free apps available? thanks
2024-10-21 11:09:21
0
Abdullah Davids12 :
What does it mean building the habit +?
2024-10-13 03:45:18
0
FEAST FOR FITNESS :
thank u so much
2024-10-12 00:25:23
0
Mikaela🦊 :
i just started fasting 16/8 fast and i walk 10k each day
2024-10-11 06:38:24
0
lavidah__ :
I started with 16 hours it was so hard , on and off then I did 24 and then realized I can do 3 days and know how to cope .
2024-10-11 05:58:53
0
God's Gift :
what app do you use to time your fast?
2024-09-27 19:43:09
0
calvinfeelgreat :
Fasting is only sustainable if your will power is strong. In our modern food environment it can be tough but don’t let that stop you. Fasting is amazing, tremendous amount of benefits. I do the 16:8
2024-09-27 00:27:38
0
😴 :
How tall are you?
2024-09-26 15:19:06
0
Miss vibe :
Today I did 24 hrs
2024-09-26 14:20:10
0
mamakhe😍🤩 :
7 days today ☺️
2024-09-26 13:16:54
0
abc_d739 :
@Jerome iam so dissapointed at myself u restarted your journey while I was on my 67kg,look now you weigh less than me iam still 68kg looks like iam no more losing 😭TARGET is 60kg, but it's difficult
2024-09-26 10:05:31
0
Snow47 :
On 84 hours right now. Going to refeed tomorrow around 108 hours. Love your videos bro
2024-09-26 07:19:43
0
osh :
hey Jerome, check out easyfast app for fasting. it's free and has everything zero has. :))
2024-09-26 05:00:19
0
Liz :
True. Been there🥰
2024-09-26 04:19:12
0
❤️🔑 :
I don’t no How to do it constant I don’t know how
2024-09-26 04:10:31
0
❤️🔑 :
Not easy
2024-09-26 04:09:35
0
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