@oliveyousomatcha: Is your grandparent or aging parent getting enough calories? Calorie deficiency can be common as you age. So it’s important to make sure that you are your loved ones are consuming the amount of calories that they need to fuel their body When my partner’s Elder mom started to become more active, we had to up her calories I did this by adding a couple of high calorie staples to her diet. Avocados, nut butters, and coconut milk. if you are a caregiver for an aging parent or loved ones you might want to give us try. #caregiver #agingparents #elderly