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@sphongo_05: wona umzimba uqinile shame😂😭

BrownSkinGirl🥹🌚.
BrownSkinGirl🥹🌚.
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Thursday 26 September 2024 06:59:13 GMT
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Tengah musim-musim cuaca tak menentu ni , mesti anak ramai tak berapa sehat kan . Jom share lebih banyak pada kawan-kawan 😍 #breastfeedingisthebest #susuibupenawar #kaunselorpenyusuan #nadsyoknyemenyusu
Tengah musim-musim cuaca tak menentu ni , mesti anak ramai tak berapa sehat kan . Jom share lebih banyak pada kawan-kawan 😍 #breastfeedingisthebest #susuibupenawar #kaunselorpenyusuan #nadsyoknyemenyusu
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yal know i heart v part slick backss #fypシ
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💥 Protein farts? You’re not alone! 💪🌱 High-protein diets can sometimes come with a little extra. When your body digests protein, gut bacteria break it down, releasing gases like hydrogen sulfide and skatole (aka, that unmistakable odor!). Simple fixes can make all the difference: ✅ Balance with carbs to keep digestion on track ✅ Add fiber gradually to avoid overload ✅ Stay hydrated to support smoother digestion ⚠️ When to Check in with Your Doctor: If the gas comes with bloating, pain, nausea, or sudden changes, it may be a sign of something more. A quick chat with a healthcare provider can give peace of mind! Have you had to deal with protein farts? Got any tips? Let’s hear them below! 👇 #GutHealth #Protein #ProteinFarts #HealthTips
💥 Protein farts? You’re not alone! 💪🌱 High-protein diets can sometimes come with a little extra. When your body digests protein, gut bacteria break it down, releasing gases like hydrogen sulfide and skatole (aka, that unmistakable odor!). Simple fixes can make all the difference: ✅ Balance with carbs to keep digestion on track ✅ Add fiber gradually to avoid overload ✅ Stay hydrated to support smoother digestion ⚠️ When to Check in with Your Doctor: If the gas comes with bloating, pain, nausea, or sudden changes, it may be a sign of something more. A quick chat with a healthcare provider can give peace of mind! Have you had to deal with protein farts? Got any tips? Let’s hear them below! 👇 #GutHealth #Protein #ProteinFarts #HealthTips

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