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@inclusivemovement: Regular low-intensity workouts can help manage chronic pain, improve joint flexibility, and regulate blood sugar levels, leading to a higher quality of life for seniors #inclusivemovement #athomeworkout #beginnerworkout
Inclusive Movement
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Region: CA
Thursday 26 September 2024 14:40:55 GMT
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Comments
Maggie Mo225 :
Warning! This is great IF you have wipeable wall paint… if not even dry hands will leave marks, so use a closed door or other covered area.
2024-10-02 18:04:02
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crotchetlafy :
😁😁😁
2024-10-02 02:58:47
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