@kxr_fitness: @Women‘s Best KILLER AB WORKOUT 🔥 Today we are bringing you this intense ab workout, it can be done at home in the or even outside! All you need is a 10lb plate. Workout detail: Deadbugs | 20 V ups | 10 Russian twist | 20 Suitcase | 20 Plank taps | 10 3 sets!

KxR
KxR
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Region: US
Thursday 26 September 2024 15:20:13 GMT
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miss_poisonnn
“Z” :
I’ll do this everyday!!! For 40 days…started today😭
2025-07-14 17:09:59
5
iliso_liyabona
Liyabona :
Y’all make it look so easy😭😭
2024-10-08 16:44:56
989
carolina.kisses03
Carolina Kisses💋 :
As a beginner what weight size would you recommend
2024-11-17 17:09:08
3
shoulddelete
shoulddelete :
What gray leggings don’t show sweat😳… I need them now please I’m being so serious🫴🏽💳
2024-10-02 04:27:13
71
courtneyearnhardt6
courtney earnhardt :
do we go till failure or
2024-10-01 19:13:03
49
prinxess_mo
🪢❄️ ᴾʳⁱⁿᶜᵉˢˢ 🌸💞 :
Beginner friendly?
2024-09-27 00:05:15
64
bellxfit
bellxfit :
Yall ate
2024-09-26 15:23:43
321
memyselfndmoi
Amarachi💕 :
I’m doing this tomorrow 🔥
2024-09-26 22:01:33
61
6lackcoff33
👁👄 :
i... I don't wanna do this. I am.. but imma complain the entire time.
2024-12-05 16:54:20
114
keyanicole06
KayyNicole :
It's me saving this knowing I can't do it 💀
2024-10-07 02:18:57
36
sky.ricci_1
sky.ricci_1 :
Yall look good af
2024-10-12 01:02:46
2
wonkeezie
Treasure of All Trades :
Yeah okay just keep killing me in the gym friend lol
2024-10-17 00:46:41
4
finertips
Quaa💕 :
Damnn y’all did that
2024-09-27 01:36:02
1559
emandueces
….. :
I can barely raise myself off the floor
2025-04-15 23:53:15
9
userr1234loll
userr1234loll :
what in the strength?? i can’t even do v ups w out the weight😢
2025-07-04 10:30:28
0
dreynanguy
Audreynanguy :
Mon trait toxique est de croire que je peux le faire 😭
2024-11-17 14:40:09
53
affiliatemarketing_80
Affiliate Marketing :
Very nice workout and I’ve been doing it
2024-12-09 16:20:48
1
llcolljoukerr
llcolljoukerr :
V nice
2024-11-07 04:13:01
1
muonapuapu1
muonapuapu1 :
powerful no pain no gain
2024-11-25 22:08:44
1
girlpdussyd
©️. :
Staying on gymtok
2025-01-24 11:59:38
1
lilyhza
lily :
where is the leggings frmmm?!
2024-10-01 21:03:07
6
veeinthevogue
veeinthevogue :
I saved immediately I saw the sweat at the beginning 😭❤️
2024-11-27 06:42:11
1
starrisbright
Starr :
this shit burns, but it felt better than other exercises!!
2024-09-28 21:15:31
2
kimberlymoyaz
Kimberly nonoe :
gonna start tomorrow please
2024-11-02 15:52:38
1
jeandaffny
archeeeese :
How do you make sure your core is engaged? That’s where Im having the most trouble at
2024-11-02 06:57:04
1
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