@wellnesswithlinds: Have you tried making elderberry syrup yourself? Ingredients — 3 cups of water 1 cup dried elderberries 1 cinnamon stick 2 tsp dried ginger root 1/3 cup of raw honey Directions — 1. Bring water to medium heat as you add in the ingredients. 2. Simmer until at least half the water evaporates (45 mins to an hour) 3. Strain so you just have the liquid. 4. Add 1 cup of raw honey and mix. You can leave in the fridge for a week or freeze until you need. You can also pressure can them.

Linds

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Thursday 26 September 2024 17:04:12 GMT