Prioritize good messaging. Not only does it give you the opportunity to honor the cultural roots of the practice, but it helps build your asana flow around the concepts you're sharing.
2024-09-27 06:33:13
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Alice Breslin :
Pilates but, don’t over correct people. One improvement a week is enough and it’s not nice feeling like you’re doing everything wrong. Instead tell just repeat the cues
2024-09-26 20:14:10
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