@j.k.pov: شفت عصفور ميت كل جرح ما بي الشاعر سمير صبيح #سمير_صبيح #تصميم #شعر #تصميمي #شعر_شعبي #سمير_صبيح

مجتبى احمد

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Thursday 26 September 2024 19:09:50 GMT

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Comments

A💀B :

[wow]

2024-09-27 12:33:25

1

دراهم :

اهااااااا

2024-09-28 10:25:31

138

المصـ(آبًوٌ آلَروٌدٍ)ـمم :

شنو اسم الشاعر

2024-09-27 09:12:36

21

يـوسـف آلـشمري『𝐅𝐇𝑶』 :

اشلع رموش العين واكتب حروفك ترخص عليَك الروح بـِس كون أشوفك ليش من أغمض العِين؟ طيفك يجيني مِدري انـَت نور العِين؟ مِدري انـَت عيني!

2024-12-03 02:44:00

5

، :

لا يجوز ماتت من العطش او جوع 🥲🥲

2024-09-27 15:52:40

17

يآ عــ𓄌ـلــي 𝑰𝑹𝑨𝑸 :

صرت منخل لجل ربعي ولما او طبعهم ماي ما يلم ولما طحت ركضو خذو ثوب العليه ً ًًًالراحل سمير صبيح😫💔

2024-09-27 10:21:02

35

الله املي ورجائي :

:♡:سرطان بچلاوي كل وحده اتگول أطلع ب25 गर्छौं। पोस नहटाउनुहोपालन गर्छौं। पोस नहटाउनुहोपालन गर्छौं। पोस नहटाउनुहोपालन गर्गर्छौं। पोस न

2024-12-11 11:24:00

7

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Muscle Storm | Back Muscles ❄️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: These assist in respiratory movements and help stabilize the ribcage. 3. Deep Layer Erector Spinae: A group of muscles that run along the spine, crucial for maintaining posture and allowing back extension. Transversospinalis: These muscles are important for rotational and stabilization movements of the spine. Functions Support: These muscles provide structural support for the body. Movement: They facilitate various movements like lifting, twisting, and bending. Posture: They play a critical role in maintaining an upright posture. Importance Maintaining strong back muscles is essential for overall health, injury prevention, and effective movement in daily activities. The back is made up of multiple layers of muscles, each with specific functions that support movement, posture, and stability. The superficial layer includes muscles like the trapezius and latissimus dorsi, which help with large movements of the arms and shoulders. Beneath them, the intermediate and deep muscles, like the erector spinae and multifidus, provide stability and control over the spine. All these layers work together to keep you strong and upright! . . . #backmuscles #backhealth #backexercises #musclestrength #bodysupport #strengthtraining #fitnesstips #femalemuscles #backstrengthening #healthadvice #injuryprevention #PostureImprovement #backworkout #womenshealth #pregnancyjourney #baby #anatomy #medicina #doctor #gravidez #newlife #طفل #infant #ベイビー #베이비 #femalemodel #anatomia #anatomi #anatomía #解剖学

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