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Region: SA
Friday 27 September 2024 06:41:23 GMT
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فهد وليد :
2026-04-08 18:59:00
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![answering this frequently asked question 🫶🏻 just a lil recap on my jounrey for my new followers: - [💟] i lost 100 pounds in 2 years. i started losing weight at 15 and lost the full 100 pounds at 17! (50 pounds each year) - [💟] i am 20 now, so i’ve been maintaining my weight for 3 years now! - [💟] i lost weight by developing a healthy relationship with food, learning how to be active in a way that was comfortable and fun for me, and by loving myself & being patient throughout the whole journey. - [💟] TW - i gained weight after developing a binder ED after losing my dad. my environment was also very toxic. after changing my environment, focusing on bettering my mental health, & building a strong support system, i started losing weight naturally. once i realized this, i decided to take control & began working out and eating healthier. - [💟] i have a health blog that goes more in depth about my weight loss journey, and i also have a healthy recipe book with all the foods i ate throughout my journey! if you’re interested, the link is in my bio i hope yall have an amazing new year! if you’re interested in learning what health looks like for YOUR life in particular, i can help with that :) 🫶🏻 #100poundsdown #healthyliving #weightloss](/video/cover/7318552391295470891.webp)
