PeaceDiet.org
Region: US
Friday 27 September 2024 12:36:49 GMT
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AntCorp91 :
I take fiber before I eat anything
2024-09-27 22:12:33
103
jojoash :
I can’t eat anything at this point 💀
2024-10-02 17:27:00
899
user8964387861259 :
The difference is that carbs spike, where protein is digested slower over time. Fiber is good, but you can't just replace protein with it for every meal. You need some baseline energy
2024-10-07 01:03:11
0
Dumi :
The only thing left to eat now is fermented low fat ice and boiled air..
2024-11-13 16:44:24
58
Gobbolinothecat :
Beef is worse than pasta???I don’t think so!!!!! This kind of information is very misleading.
2024-10-04 08:17:08
260
Kadaayyyy :
What are the best high fiber foods to eat?
2024-10-02 14:21:15
27
Lifeplansanddesigns :
Eat fiber first always. Then protein then carbs - plain and simple
2024-10-01 13:32:13
553
Workingmomma86 :
why does everything have to be so difficult
2024-09-28 12:50:24
582
MARCELLA :
Eating protein is better than eating carbs,we also need fat
2024-09-30 20:06:27
94
johndoe6113 :
There's no way you are saying pasta is healthier than beef !
2024-09-28 12:04:00
24
Dbp :
Just factchecked this and it says the opposite. Beef had low insulin index.
2024-09-27 22:34:46
35
Veruschka Lottering :
You have gotta to be kidding me!!!!!! This is frustrating. I literally eat beef steak, eggs and avocado. Now what must I eat??
2024-10-29 12:56:58
1
Ivy Raffi :
💯💯💯As a type 2 diabetic, I didn’t see any real change or feel like I was in control until I got on the fiber train. When I get 30 g of fiber a day everything‘s under control!!!!
2024-09-28 14:16:52
157
Rebecca Castellano :
I’m a type 1 diabetic with a 24 hour glucose monitor and I’m finding it hard to accept this
2024-09-28 21:13:57
33
nightshadetat :
Not accordingg to the guy that monitors his insulin levels after everyy meal
2024-10-05 00:53:56
59
Violetta Mezzanotte :
WHAT?? 😳 I'm so confused now 😭. All the experts I've seen say to increase PROTEIN for insulin resistance.
2024-11-16 18:49:15
0
Stephanie Roberts Mu :
So now high protein foods can cause insulin to spike. Literally I give up
2024-10-12 02:09:21
10
MissKara :
Beef?! My CGM does not agree.
2024-09-30 15:10:44
14
Annette Fernanda :
So what to eat? More fiber
2024-09-27 17:41:35
0
BevAllison :
Getting stressed raises your blood sugar faster than anything. I have wore a continuous glucose monitor.
2024-09-30 22:05:30
30
kartar7666 :
By increasing protein I lost weight and way more energy then ever before.
2024-10-04 12:41:53
28
bubalahegeman :
It is said to eat your fiber first in a meal, then protein and fat, then carbs last. Right?
2024-09-28 18:29:22
13
JC Castle :
How is pasta high protein???
2024-10-25 18:53:26
0
buymore2014 :
Is plant protein better
2024-09-27 15:20:01
3
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