@anxiety_recovery: Symptoms cause anxiety, or does anxiety cause symptoms? #HealingJourney #AnxietyRecovery #anxietyrelief #nervoussystemregulation #OvercomingAnxiety
all my anxiety started bc of one single panic attack 🥲
2024-10-07 05:16:03
2703
emilyinthecity90 :
Health anxiety is the worst.😢
2024-09-29 03:49:22
3128
ethandubya :
I was laying on the couch relaxing and had an anxiety attack. Like what?
2024-09-28 22:17:37
1083
al :
I have anxiety about having anxiety/panic attack
2024-10-12 15:27:45
565
𝓑𝑒𝓇𝓇𝒶 :
Health anxiety is so exhausting
2024-09-30 08:51:56
516
✨SIERRA✨ :
Anybody else watch these videos bc they’re so relatable to your situation but make your anxiety worse too😭😵💫
2024-10-01 12:24:55
147
Sam :
Me getting anxiety by watching this video
2024-09-29 02:45:13
763
Rachel :
the dare method & audiobook/app helped me soo much. it teaches you to rewire your brain into shifting your physical anxiousness into excitement. it sounds corny but it works & it really calmed me down
2024-09-28 17:59:03
471
🧸𝑺𝒂𝒉𝒂𝒓𝒂🩵 𝑩𝒍𝒖𝒆🧸 :
What I think is the absolute worse is being sound asleep and waking up with anxiety or panic attack. For no reason whatsoever.
2024-10-01 05:43:56
526
cjoanl :
I can literally feel my bp go up when I’m anxious. And, of course, it happens at the doctor because I have health anxiety. Round and round it goes. 😳
2024-09-28 17:07:56
53
Brittany Sherwood :
This is me I have health anxiety so bad any imperfection feeling I have I freak out and drive my self crazy google everything and make my self feel the symptoms that aren’t there
2024-10-07 02:08:04
55
Kay_W🧸 :
I cant deal with my anxiety symptoms. it causes me chronic pain my muscles are sooo tight and hurt and the tremors from the fight flight thst is debilitating headache tiredness head preasure dizziness
2024-09-30 10:22:49
134
wissaal.11111 :
literally heart problems , dizziness, sleepless nights all cause of anxiety
2024-10-26 18:58:53
81
Jasmin💕 :
It’s been on for 6months I have became agoraphobic💔😭
2024-09-27 16:09:40
87
Lisa ☾⋆⁺₊⋆🎗️ :
Been having stomach pains, reflux, a globus feeling, constipation, and HIVES all over my body for months. And I do not feel that anxious like you said. But how do I desensitize the nervous system?
2024-09-29 07:42:18
22
🌲Forrest🌲 :
I have the feeling of doom, dread in my stomach and I can’t make it stop.
2024-12-09 13:46:39
5
auroradushku :
I have been dealing with pins over my body, severe tingling all over the legs, rain drop sensation…very unpleasant and drive me crazy…all the time…thay keep moving
2024-09-27 17:50:39
25
🌻 :
Anyone experiencing dizziness due to anxiety? Please answer😭🙏
2024-10-04 14:35:20
7
trey.193 :
Anyone taking anxiety meds that work ???
2024-09-27 23:43:34
10
Dan :
So how do I desensitize my nervous system?
2024-09-27 18:59:17
140
AprilH :
That is so me 😞🤦♀️I just can’t get past the physical symptoms
2024-10-01 00:18:19
37
Husbands Queen, SAHM👏 :
I was diagnosed with vestibular neuritis that has been the cause of my dizziness for 8 months please see an otologist if you have dizziness it’s not just anxiety you have to take an anti viral to get
2024-09-27 19:24:00
12
Zachary :
Had one panic attack, now I have the worst anxiety every single day and am on medication which moderately helps. It prevents me from eating and messes up my stomach to the point of vomiting regularly.
2024-10-13 01:53:11
11
Alicia :
Chronic anxiety 😬 here
2024-09-29 02:12:29
14
Ania :
Do the uncomfortable!! It’s the only way through it
2024-09-28 23:20:24
40
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