@roblapham: Carnivore is yet another gimmick in a long history of diet gimmicks. Most beneficial health claims come down to "yeah, they're eating more protein, duh" or "they stopped eating fast food, duh" or "yeah they cut something out of their diet that they were sensitive to, duh". But there's a lot of potential negative effects to the carnivore diet and long term has yet to be fully researched. It can be a useful tool as an elimination diet short term to FIND the things you are sensitive to, but even Paul Saladino one of the fathers of the movement even stopped doing it because he was suffering negative effects from it, because surprise you actually do need sugar in the body. #carnivorediet #foodcontent #sugar #carbs #meat #paulsaladino #foodoftiktok If you're looking for more content from myself or Liam including; personal training, a training app, the In Moderation Podcast, merch and more head over to inmoderation.net or click the link in my bio!

Rob Lapham

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Region: CA

Friday 27 September 2024 21:40:38 GMT