@eviemfitness: Repost of how much I can struggle mentally with this illness. Dysautonomia can be so frustrating when you know what you are capable of doing, but your body won’t let you- I was feeling so weak on that day and my exercise tolerance was seriously low. I get angry and upset when this happens and am very hard in myself- I still have to remind myself to be kimd and know that at least I tried #onthisday #gymgirl #dysautonomia #dysautonomiaawareness #dysautonomiapots #pots #potssyndrome #vasovagalsyncope #chronicillness #spoonie #chronicallyill #posturalorthostatictachycardiasyndrome #spoons #mentalhealthmatters

Evie | Fitness & Nutrition
Evie | Fitness & Nutrition
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Region: GB
Friday 27 September 2024 21:48:23 GMT
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caitlinbr01
caitlinbr01 :
you got this girl, you’re still showing up! I’ve had times when ive cried at the gym because my pots just wasn’t having it, it’s so frustrating, take one day at a time angel
2024-09-28 10:04:41
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livingsatisfied
Living Satisfied :
These videos encourage me so much.
2024-09-28 02:53:31
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sndk11
Kay :
This so relatable 💜 I hope you’re feeling better today than you were when you filmed this 💜
2024-10-02 23:18:50
1
chloemarikag
Clo Clo :
This is so validating. I passed out all through the gym in college, some days even with seizures. Just because we can push through doesn’t mean we should. Rest bb❤️
2024-09-29 18:11:23
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__.alli
Alli :
I needed to see this- thank you. I feel less alone 🫶
2024-09-28 01:36:25
2
sndk11
Kay :
This so relatable 💜 I hope you’re feeling better today than you were when you filmed this 💜
2024-10-02 23:18:50
1
opheliatheboxane
Ophelia, the Boxane 🫶 :
I don't have dysautonomia, but I do have a chronic condition, endometriosis. I can relate to this, when everything feels heavy and hard to lift and the mental toll it takes. sending positive vibes 💪
2024-09-27 22:15:11
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katiemarra
Katie Marra :
You got this
2024-09-27 22:15:53
1
tikkijbird
TikkiJBird :
Some days are so much harder than others, and it can really mess with your head, especially when you’re competitive person. someday there’s no strength and you can’t breathe 😭
2024-10-03 18:06:59
0
federicaguarnera7
Federica Guarnera781 :
keep going 💪🏻💪🏻 you are lioness!
2024-09-28 22:59:12
0
lyra_m17
Lyra 🐍💚 :
What are some exercises you do when you aren’t feeling the best but still want to try and hit legs? I’m struggling to find one that works and I trust you! Btw you are doing amazing 💪
2024-09-29 18:05:06
0
coco12345789103
user7072945745138 :
It IS frustraing. It is heavy to process everyday is a different experience. I try to remind myself where I was a year before and acknowledge even if it is tiny there is a difference, in my mind& body
2024-09-28 03:03:49
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katiemarra
Katie Marra :
Thank you for sharing this with us and you help so many people.
2024-09-27 22:16:38
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lunarome8
Luna :
Hey, do you ever get low heart rate with pots?
2024-10-03 23:14:31
1
sumitaaktersimi
@তুমি৳আমার ★ :
💪💪💪
2024-09-29 12:02:21
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wanda_price
Wanda Price :
me doing assisted pull ups: "crap! nausea is hitting hard. I'm about to throw up. I'm 8 feet in the air & I'm going to throw up. this is BAD!" slowly climbing down..get to the bowl of mints quickly!!
2024-10-02 17:25:06
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_along_came_molly_
Molly :
I felt this on a spiritual level. I had to give up running while trying to stabilize my pots and it’s slowly killing me.
2024-09-27 22:05:02
1
sbarno.73
Suzanne :
My daughter has dysautonomia with hyper mobility. I totally empathize with you. Every day life is a struggle when your body doesn’t want to cooperate with what your mind wants to do. Sending ❤️
2024-09-27 23:07:30
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nnnnnnnnnnnnnn16
Tracey Lau :
😂😂😂
2024-10-03 20:42:56
0
user428818329882
Patricia Victoria :
@Dr Wobe
2024-09-29 11:11:42
0
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