@dickersonross: Fire up your ‘Abs’🔥with this killer/superset workout! Superset: (A+B) 1A) V-Sits - 3 x 12-15 1B) Kick Throughs - 3 x 30sec 2A) Weight Oblique Twist - 2 x 12-15 Each Side 2B) Wide Mountain Climbers - 2 x 30sec 3A) Lower Leg Raises - 2 x 10-12 3B) Leg Kicks - 2 x 30sec 4) Side To Side V-Sits - 2 x AMRAP 90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) #gymtime #workout #core #absworkout #abs #gymmotivation #gymrat #fyp #bodybuilding #cardio