@anxiety_trainer: I wish I knew this anxiety hack sooner when my heart skipped a beat or felt like it was dropping, I thought it was something serious. Turns out, it was just anxiety Here’s how I overcame it. #anxiety #panicdisorder #heartanxiety#anxietyawareness #anxietyfix #cardiophobia #anxietyhacks #agoraphobia #agoraphobiarecovery #gymanxiety #panic

Anxiety Trainer
Anxiety Trainer
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Region: US
Saturday 28 September 2024 17:04:24 GMT
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111elvira
111elvira :
Ashwaganda made my heart palpitations go away! Very good for relaxation. I suffered deeply from anxiety and no longer have anxiety.
2024-12-14 23:37:07
10
jameslee8806
James Lee Cornwell :
Ruined years of my life. Still have them occasionally. No one knows what’s it’s like unless they’ve had them…
2024-09-28 18:37:55
724
soot_daddy
Sootdaddy :
I got the palps right now. Damn
2024-09-28 21:07:52
44
christophershaw464
Christopher :
Magnesium helps me A LOT with that
2024-09-28 20:55:38
100
thegreathumongous
the GreatHumongous :
I have up to 3-4 PACs a minute and it terrifies me. Went to the ER twice just to be told EKG is normal. I feel the flutters all day. I’m afraid I might stroke out
2024-09-29 23:11:18
25
bigcamc66
bigcamc66 :
Reading these comments makes me feel better. When you have heart palps you feel like no one else understands how scary they can be. Even after years of having them, they’re still give me anxiety!
2024-09-28 23:56:07
209
hj.jj.hj
Helen :
I don’t want to eat because I feel like eating makes it worse.
2024-09-28 18:07:54
339
crismixbisquick
CrisMixBisQuick :
it's miserable avoiding everything & it's miserable forcing yourself to do it.. I feel so stuck
2024-09-28 17:37:37
49
ericakane_01
Erica Estrada :
After having the worse anxiety ever I don’t like going places alone like I used to. 🙄
2024-10-05 08:20:14
39
z_91392
Zandrah :
Did you wake up middle of the night with anxiety attacks?
2024-09-29 00:11:18
39
thomasweaver2091
thomasweaver2091 :
Mine started after I got Covid
2024-09-29 00:17:07
5
jeffharper18
Jeff Harper :
Basically it boils down to loosing the fear of death
2024-10-05 07:18:03
15
chandlercook10
Chandler Cook :
Im 23 and have stage 1-2 hypertension and been dealing with it for 2.5 years. I’m on medication and incredibly healthy I workout and watch everything I eat. It still won’t come down, is it anxiety?
2024-09-29 04:39:26
6
panicatnabisco
PanicAtNabisco :
The rushes too. Like stepping off a curb you didn’t see. Being wide awake but woken up beyond that.
2024-10-01 03:53:59
30
bama2k22
JJ :
Panic attacks are the worst.. it sounds so lame, but they are real and scary
2024-09-29 04:21:28
165
melissan61878
SweetBostonMelissa🇬🇷🇮🇪♊️ :
Anxiety and perimenopause=‘s dying! I legit for 2 months thought I was going to die
2024-09-29 12:40:26
14
jhartmac
J Hart :
acid reflux can also be a cause
2024-10-07 14:39:26
17
becca27b
Rebecca Beckham :
I feel like your video was the MOST helpful and reassuring video I've seen! thank you
2025-01-14 02:50:05
9
cessna152heavy
Francis :
THIS is exactly what I’ve dealt with for 20 years. Every word… it’s like you’re speaking for me.
2024-10-06 15:21:54
11
gailvelez7
Gail Velez :
Yes !! 🙌🏼 I tell my anxiety everyday, out loud, that I don’t have time for it and I have a good life to live. Keep moving ❤️
2024-09-28 17:28:17
26
tperki
Trish :
I have Mitral Valve Prolapse and I am used to palpitations. They happen every day and at night in my sleep it wakes me up.
2024-09-28 17:20:24
14
sethdeezy
$ethdeezy :
I actually have a heart condition and have horrible palpitations and it gives me anxiety 😢
2024-09-29 23:35:32
11
dreindallas
Dre :
Man I feel so seen. I almost wanna cry man. This is crazy. Thank you so much.
2024-11-12 00:39:14
5
kat_mom4life77
kat_mom4life :
Had them my whole life. I do suffer from anxiety but i was low in iron. Once i started taking it daily they are almost completely gone. 1 year now.
2024-09-28 23:49:38
15
dantheman1118
Daniel W :
This is exactly me. 😫
2024-09-28 18:57:22
8
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