@anxiety_trainer: I wish I knew this anxiety hack sooner when my heart skipped a beat or felt like it was dropping, I thought it was something serious. Turns out, it was just anxiety Here’s how I overcame it. #anxiety #panicdisorder #heartanxiety#anxietyawareness #anxietyfix #cardiophobia #anxietyhacks #agoraphobia #agoraphobiarecovery #gymanxiety #panic
Ashwaganda made my heart palpitations go away! Very good for relaxation. I suffered deeply from anxiety and no longer have anxiety.
2024-12-14 23:37:07
10
James Lee Cornwell :
Ruined years of my life. Still have them occasionally. No one knows what’s it’s like unless they’ve had them…
2024-09-28 18:37:55
724
Sootdaddy :
I got the palps right now. Damn
2024-09-28 21:07:52
44
Christopher :
Magnesium helps me A LOT with that
2024-09-28 20:55:38
100
the GreatHumongous :
I have up to 3-4 PACs a minute and it terrifies me. Went to the ER twice just to be told EKG is normal. I feel the flutters all day. I’m afraid I might stroke out
2024-09-29 23:11:18
25
bigcamc66 :
Reading these comments makes me feel better. When you have heart palps you feel like no one else understands how scary they can be. Even after years of having them, they’re still give me anxiety!
2024-09-28 23:56:07
209
Helen :
I don’t want to eat because I feel like eating makes it worse.
2024-09-28 18:07:54
339
CrisMixBisQuick :
it's miserable avoiding everything & it's miserable forcing yourself to do it.. I feel so stuck
2024-09-28 17:37:37
49
Erica Estrada :
After having the worse anxiety ever I don’t like going places alone like I used to. 🙄
2024-10-05 08:20:14
39
Zandrah :
Did you wake up middle of the night with anxiety attacks?
2024-09-29 00:11:18
39
thomasweaver2091 :
Mine started after I got Covid
2024-09-29 00:17:07
5
Jeff Harper :
Basically it boils down to loosing the fear of death
2024-10-05 07:18:03
15
Chandler Cook :
Im 23 and have stage 1-2 hypertension and been dealing with it for 2.5 years. I’m on medication and incredibly healthy I workout and watch everything I eat. It still won’t come down, is it anxiety?
2024-09-29 04:39:26
6
PanicAtNabisco :
The rushes too. Like stepping off a curb you didn’t see. Being wide awake but woken up beyond that.
2024-10-01 03:53:59
30
JJ :
Panic attacks are the worst.. it sounds so lame, but they are real and scary
2024-09-29 04:21:28
165
SweetBostonMelissa🇬🇷🇮🇪♊️ :
Anxiety and perimenopause=‘s dying! I legit for 2 months thought I was going to die
2024-09-29 12:40:26
14
J Hart :
acid reflux can also be a cause
2024-10-07 14:39:26
17
Rebecca Beckham :
I feel like your video was the MOST helpful and reassuring video I've seen! thank you
2025-01-14 02:50:05
9
Francis :
THIS is exactly what I’ve dealt with for 20 years. Every word… it’s like you’re speaking for me.
2024-10-06 15:21:54
11
Gail Velez :
Yes !! 🙌🏼 I tell my anxiety everyday, out loud, that I don’t have time for it and I have a good life to live. Keep moving ❤️
2024-09-28 17:28:17
26
Trish :
I have Mitral Valve Prolapse and I am used to palpitations. They happen every day and at night in my sleep it wakes me up.
2024-09-28 17:20:24
14
$ethdeezy :
I actually have a heart condition and have horrible palpitations and it gives me anxiety 😢
2024-09-29 23:35:32
11
Dre :
Man I feel so seen. I almost wanna cry man. This is crazy. Thank you so much.
2024-11-12 00:39:14
5
kat_mom4life :
Had them my whole life. I do suffer from anxiety but i was low in iron. Once i started taking it daily they are almost completely gone. 1 year now.
2024-09-28 23:49:38
15
Daniel W :
This is exactly me. 😫
2024-09-28 18:57:22
8
To see more videos from user @anxiety_trainer, please go to the Tikwm
homepage.