logan | online fitness coach
Region: US
Saturday 28 September 2024 19:15:22 GMT
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kate cast :
I would miss my vegetables and minerals and nutrients it come within.
2024-09-28 20:08:03
542
Molly Phipps :
Animal based is hands down the best 👏
2024-09-30 18:40:50
496
Evikrokou :
How do you maintain it ? Like what are you eating now
2024-10-19 07:06:54
0
Denisse AbF :
You are not lying… i changed my diet… less, WAY LESS veggies than ehat I ate and WAY more protein and I am in my best shape ever, I sleep and rest amazingly, I am loaded eith energy… I 👇🏻
2024-10-06 23:46:07
103
user0000030391 :
Obviously, a deficit will get you there what she saying is longevity wise the animal-based diet is more satiating and you’re more likely to be consistent. Use your brains. Its not hard to understand
2024-09-30 21:07:50
153
Sydney Elmer :
There are other foods you can have that aren’t part of the AB diet that will keep you full and satisfied. I’m still stuffed from lunch and all I had were protein pancakes and fruit
2024-09-28 21:10:29
63
Colees :
is this literally keto?
2024-09-29 15:23:35
50
🥡 :
Would 1 scoop of protein per day affect the animal based diet results? Cause the only thing i cannot give up is my protein yogurt bowls🥹
2024-09-28 19:23:44
20
Paige Waggoner :
i’m doing this now
2024-12-04 23:07:05
0
Holly 📚 :
Shoot I’m certain the veggies are bloating me, but how are you getting all the micronutrients?
2024-09-30 03:00:09
10
user5600323490695 :
are there alternatives for vegetarians?
2024-09-29 00:26:10
6
Sarah :
Did it, cholesterol went craaaazy…
2024-11-23 19:05:33
0
user6797175509759 :
please explain what an animal based diet is, is that carnivore diet
2024-11-13 17:25:01
34
SOaP 🧼 :
What if your vegetarian
2024-09-29 16:43:07
13
Tan Spice :
But how can you do this diet being allergic to dairy 😭
2024-10-07 17:06:03
0
Eni • Holistic Nutritionist :
I feel as though the magic is just that we are eliminating ultra processed foods and getting rid of foods that trigger inflammation / bloat then eating nutrient and protein-rich whole foods instead 😄
2024-10-13 11:58:52
41
michaela.uk :
An you explain what you eat please
2024-09-29 12:39:07
5
Marluv🧡 :
Ok I will try but explain more or can you do a what i eat in a day video
2024-11-08 04:28:49
1
Märta💗 :
Can you dribk like lemonade or sodas or is it just water and like milk?
2024-09-28 19:52:32
0
aishinthehouse :
I can't eat eggs and bacon and casine and gluten and bread and dairy what do I cook with if not butter?
2024-10-03 00:59:34
0
Swaggerjaggercamille :
Teach me
2024-09-28 22:09:47
1
Marie | mom to be 💛 :
But I‘m a vegetarian 🥺
2024-10-01 05:38:37
37
Em :
Do you use preworkout still or electrolytes?
2024-09-28 23:10:10
1
telly ann 💌 :
Do you ever have “cheat” days where you don’t eat animal based?
2024-09-29 13:50:11
14
katmandoo99 :
It’s more genetics too
2024-10-15 20:22:41
13
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