@natalieacosta_2: some exercises to help build those glutes😌 #fyp #foryou #gym #workout #glutegrowth

nat🫧
nat🫧
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Region: US
Saturday 28 September 2024 19:51:06 GMT
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carri_yane36
Yaneth_36🪼 :
Saving this w/out actually working out 😩😭😂😂
2024-09-30 04:00:39
1491
maskedvixen8
maskedvixen :
I want to look like your before
2024-10-27 04:06:07
1472
isaacj001
isaac :
lots of protein
2024-09-28 20:43:43
756
jesszzicaa
jesszzicaa 🫦 :
what do you eat?!?😫
2024-09-29 03:42:46
136
justinelynn
Justine :
wha creatine do u take
2024-10-03 20:56:46
1
dawg_moma
user1291400016480 :
Ik nobody asked buut my workout is like this; sumo squats, rdls, single leg rdls, Bulgarian split squat, hip thrust, seated extensions, side clams
2024-10-04 04:21:48
462
m444riiah
mariah :
what supplements do you takeee?
2024-09-30 08:22:58
28
luv_4lilly
lils :
i rlly struggle to gain weight and just starting to work out .. do you suggest eating more calories or do i eat more protein? 🤔
2024-10-05 06:18:17
18
lilianazavaleta
Liliana ✨ :
Do you take Creatine
2024-10-01 01:54:31
7
jazminn.cc_
Jaz :
Your calves are goals I feel like mine are so small
2024-10-01 06:19:08
15
love._.danii
. :
Do you do all workouts the same day?
2024-10-01 06:18:33
7
emelyeliza99
Emely Vasquez ♡ :
HOWWW is your left hand grip so good?? I cannot with the rdls my whole wrist and hand cramp up
2024-10-02 21:47:08
9
chulacraftco
𝓒𝓱𝓾𝓵𝓪 🎀 :
Can you make an at home work out guide maybe? Trynna get these same results from home 😭😭
2024-10-22 08:36:21
6
yroddz
Rodriguez :
what’s your height
2024-12-12 08:09:16
6
guzmanr28
R :
Perioddddd. What creatine do you take?
2024-10-07 02:39:55
6
hbell23
Hailey :
Yaaaasssss girl 💪🏼🙌🏼
2024-10-03 15:22:19
6
mamijae_
🐺🇲🇽 :
Ain’t gonna lie I hate hip thrust BUT they work
2024-11-03 03:14:47
18
_elizalopezz
❥elizaa :
The shaking during rdls is too real 😭😭
2024-09-28 20:43:51
10
tonyy.irll
tonyy.irl :
thanks for the workouts
2024-09-28 20:44:46
16
jess_089
Jessica :
How long did this process take for you personally?
2024-09-30 03:23:37
17
ladysmiles88
LadySmiles :
Yes but what do you eat also???
2024-09-29 19:48:48
6
drpluver4
𝐒ᩚ :
do gyms have the clips for your ankles? or do u buy them
2024-10-08 00:56:00
2
saaaaaa.594
saaaaaa.594 :
Can u help what to do for uneven glutes ??
2024-09-30 00:26:53
2
ubedos
user8626290340580 :
If I’m just starting what is a good weight to start hip thrust with?
2024-10-03 04:46:02
3
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