@tackett_jiujitsu: WRESTLING FUNDAMENTALS 🤼‍♂️ These are my 3 go to lines of defense when it comes to takedowns! When implementing these its crucial to follow them IN ORDER. If you start with defending from your hips but fail, there is higher probability that you wont be able to successfully defend the takedown. So remember! ⬇️ 1. Defend with your hands 2. Defend with your head 3. Defend with your hips #tackettjiujitsu #williamtackett #jiujitsugrappling #wrestling

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Saturday 28 September 2024 22:32:35 GMT