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@thewizardlizenergy: #thewizardliznew #thewizardliz #foryou #thewizardlizcommunity #viral #fyp #thewizardlizenergy #thewizardlizmindset #thewizardlizenespañol #thewizardlizspanish #thewizardlizadvice #thewizardlizclip #thewizardlizclips #thewizardlizedit

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Region: ES
Sunday 29 September 2024 09:59:57 GMT
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sanbor.j
Sam☀️ :
.
2024-10-09 12:36:51
0
pettymeli
melisa :
tienes canal de YouTube ya traducido?
2024-10-02 22:31:35
1
soy_danig27
Soy_Nena✨🍀 :
Manifestando 🍀🍀🕯️
2024-11-24 03:33:06
0
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#يارب🤲
#يارب🤲
Show someone you like them today😂 #belfast
Show someone you like them today😂 #belfast
more drafts! #fyp #sexy
more drafts! #fyp #sexy
A bunch of you asked about my EMS experience at @bodypulse so here you go! 💪🏻⚡️ I first saw it on the Kardashian show and I thought EMS (electrical muscle stimulation) was a really interesting and cool concept! 😆 Essentially the machine sends electric pulses through your body to help you strengthen your muscles or rehabilitate injuries. In the short 20 minute work out, I was sore enough the next day where I know it would normally take me 45 mins of vigorous exercise to achieve 🙈 After doing 10 sessions, I think this is best for people who have really busy schedules or have an injury they need help with. Many people I met who have been doing EMS for a while have had hip or other injuries in the past and they said doing this consistently has helped them a lot 👍🏻 PRO TIPS: 🌟 You should not drink caffeine before the EMS workout or alcohol the day before (it dehydrates you and the electric current will feel strong/ more painful LOL) so FYI!! 🌟 I didn’t see minor results till between the 5th - 10th session so know that results are not instantaneous 🌟 You also should not do a hard workout the day before EMS cause if you’re sore, it’ll be tough to do the moves and get the full results 🌟 @bodypulse only has 2 locations right now - West Van and Kits #ems #emstraining #electricalmusclestimulation #workoutmotivation
A bunch of you asked about my EMS experience at @bodypulse so here you go! 💪🏻⚡️ I first saw it on the Kardashian show and I thought EMS (electrical muscle stimulation) was a really interesting and cool concept! 😆 Essentially the machine sends electric pulses through your body to help you strengthen your muscles or rehabilitate injuries. In the short 20 minute work out, I was sore enough the next day where I know it would normally take me 45 mins of vigorous exercise to achieve 🙈 After doing 10 sessions, I think this is best for people who have really busy schedules or have an injury they need help with. Many people I met who have been doing EMS for a while have had hip or other injuries in the past and they said doing this consistently has helped them a lot 👍🏻 PRO TIPS: 🌟 You should not drink caffeine before the EMS workout or alcohol the day before (it dehydrates you and the electric current will feel strong/ more painful LOL) so FYI!! 🌟 I didn’t see minor results till between the 5th - 10th session so know that results are not instantaneous 🌟 You also should not do a hard workout the day before EMS cause if you’re sore, it’ll be tough to do the moves and get the full results 🌟 @bodypulse only has 2 locations right now - West Van and Kits #ems #emstraining #electricalmusclestimulation #workoutmotivation

"I Can Be Your Superman" 🦸💪 | #marcandreterstegen #terstegen #fcbarcelona #barcelona #barca #goalkeeper #edit #football #Soccer #laliga #spain #germany #foryoupage #fyp #viral #tiktok
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chill guy #memeabsurd #memetiktok #memefacebook #memereels #chill #chillguy #peaceful

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