@dizzzsuka: HALO MEDIA.

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Sunday 29 September 2024 10:52:59 GMT

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#hipreplacementsurgery 3 months post op! . Scar is tiny and almost healed! Still wearing medical scar tape to protect it. . I’m back to exercise and movement with no restrictions. . I have zero pain. It’s been life changing! . The THREE reasons I recovered so quickly: . 1️⃣ Lifted heavy sh*t in the gym for years to build muscle - it protected by bones/helped me stay strong . 2️⃣ I slept A LOT after the surgery. . 3️⃣ I did not take one single opioid for the pain (I’m an ex pharma rep - I know the damage they can do) DM me if you want to know what I did instead - it was a game changer! . Drop any questions that you have in the comments about my #totalhipreplacement . Have a great day y’all! xo,dt . . . . #over40fitness #hipsurgery #hipreplacement #hipsurgery #hipsurgeryrecovery #jointreplacement #jointrepair #arthritisrelief #womenover50 #over50women #bikinigirls #blondesdoitbetter #howtorecover #surgeryrecovery #howtostayfit #fitmomlife

#hipreplacementsurgery 3 months post op! . Scar is tiny and almost healed! Still wearing medical scar tape to protect it. . I’m back to exercise and movement with no restrictions. . I have zero pain. It’s been life changing! . The THREE reasons I recovered so quickly: . 1️⃣ Lifted heavy sh*t in the gym for years to build muscle - it protected by bones/helped me stay strong . 2️⃣ I slept A LOT after the surgery. . 3️⃣ I did not take one single opioid for the pain (I’m an ex pharma rep - I know the damage they can do) DM me if you want to know what I did instead - it was a game changer! . Drop any questions that you have in the comments about my #totalhipreplacement . Have a great day y’all! xo,dt . . . . #over40fitness #hipsurgery #hipreplacement #hipsurgery #hipsurgeryrecovery #jointreplacement #jointrepair #arthritisrelief #womenover50 #over50women #bikinigirls #blondesdoitbetter #howtorecover #surgeryrecovery #howtostayfit #fitmomlife

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